Meditation cure depression mentally and it helps to cure the person from depression.know more by visiting www.plus100years.com
There have various researches done by scholars and scientists and have got a result that meditation could help depression and it was stated that meditation is a modern medicine. This research was done in the year 2007 by the University Of Giessen, Germany.
There are hundreds of people who have a happy story and they have all tried meditation for curing depression. Some have worked on it for years and some have still been doing it and they say, it really makes a difference.
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Remember to change in appetite. You would not be feeling hungry at all or you would be feeling hungry more often than you felt before.