Physical activity lifestyle of personnel in faculty of public health khon kaen university thailand
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Physical Activity Lifestyle of Personnel in Faculty of Public Health Khon Kaen University, Thailand. Assoc. Prof. Dr. Chulaporn Sota Faculty of Public Health Khon Kaen University,Thailand. China. Burma. VIETNAM. Hanoi. Chiang Mai. Laos. Lampang.

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Assoc. Prof. Dr. Chulaporn Sota Faculty of Public Health Khon Kaen University,Thailand

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Physical activity lifestyle of personnel in faculty of public health khon kaen university thailand
Physical Activity Lifestyle of Personnel in Faculty of Public Health Khon Kaen University, Thailand

Assoc. Prof. Dr. Chulaporn Sota

Faculty of Public Health

Khon Kaen University,Thailand


Assoc prof dr chulaporn sota faculty of public health khon kaen university thailand

China Personnel in Faculty of Public Health

Burma

VIETNAM

Hanoi

Chiang Mai

Laos

Lampang

Khon Kaen

THAILAND

Bangkok

Cambodia

South China Sea

Andaman Sea

Ho Chi Minh City

Gulf of Thailand

Songkhla

Malaysia

Indonesia

Malaysia

Indonesia

SINGAPORE


Back ground and rationale
Back ground and rationale Personnel in Faculty of Public Health

  • Physical activity is one dimension of health promotion. It’s important for maintain health and keep healthy lifestyle.

  • Physical activities has been defined as any bodily movement produced by skeletal muscles that results in energy expenditure.


Assoc prof dr chulaporn sota faculty of public health khon kaen university thailand

  • A physically active lifestyle is associated with reduced risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.

  • Lecturer, staff and student in the Faculty of public health are important role to encourage the people to Physical activity and adapt in lifestyle.


The activity pyramid
The Activity Pyramid risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.

Lifestyle activity is at the base of the pyramid because it is something that everyone can do on a regular basis.


Yoga in the faculty after class
Yoga in the faculty after class risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Tube dancing
Tube Dancing risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Research objectives
Research Objectives risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.

To study lifestyle of Physical activities in the aspects of

  • Knowledge of Exercise

  • Perception of Exercise

  • Attitude toward Exercise

  • Activity of Exercise

  • Motivation strategies of Exercise


Aerobic in the evening at faculty of public health
Aerobic in the evening at Faculty of Public Health risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Basket ball
Basket ball risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Valley ball
Valley ball risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Method and material
Method and Material risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.

  • Population: Lecturer ,staff, student

  • Sample size : 194 participants.

  • Data collection: Interview

  • Research tools: Questionnaire

    : guideline

    : Observation

    : Group Discussion


Method and material1
Method and Material risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.

Data analysis

  • SPSS program for quantitative data

  • Content analysis for Qualitative data


Football
Football risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Table tennis at the first floor of learning building
Table tennis at the first floor of learning building risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Fitness equipment available for all member
Fitness equipment available for all member risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Characteristic of participants
Characteristic of Participants risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.

  • The most was female 114(58.76%)

  • male 80 (41.42%)

  • Average year < 20 yrs : 61 (31.44)

  • 20-30 yrs :40 (20.62)

  • Most were student 101 (52.06%)

  • lecturer 48 (24.74%)

  • Religion : Bhudism 183 ()94.33


Characteristic of participants1
Characteristic of Participants risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.

  • Marital status :Single 123 (63.40%)

  • Education : Bachelor 125 (64.43%)

  • Master 34 (17.53)

  • Most have exercise experience 188(96.91%)

  • Most Popular exercise were walking and jogging65 (33.58%) aerobic dance 51 (26.29%)


Aerobic exercise in the evening
Aerobic Exercise in the evening risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.


Results
Results risk of developing conditions such as cardiovascular disease, type 2 diabetes mellitus, osteoporosis, and cancer.

  • High score of Knowledge

  • High score of Perception

  • High score of attitude

  • Middle score of physical activity behaviors.

  • Low level score in perception of barrier and physical activities Motivation



Hocky
Hocky evening



Knowledge
Knowledge evening

  • High score in …..

  • Principle of exercise

  • Step of exercise

  • Prohibit for exercise

  • Suitable time for exercise

  • Sign have to stop exercise

  • Injury from exercise

  • Factor to avoid from exercise


Knowledge1
Knowledge evening

  • Low score

  • * None appropriate of exercise

  • Symptom of overexercise

  • Exercise for patient : heart disease


Stretching
Stretching evening



Attitude toward exercise
Attitude toward Exercise evening

  • High score of attitude toward Exercise in

  • Make muscle strength

  • Prevent disease

  • Slender shape

  • Enjoy and decreasing stress

  • A lot of friends

  • Strong body : heart and Lung


Attitude toward exercise1
Attitude toward Exercise evening

  • Decreasing body weight

  • Make good learning

  • Confident

  • Good model



Basketball
Basketball evening


Perception of benefit from exercise
Perception of Benefit from Exercise evening

  • High score of Perception in

  • Exercise by walking 30 minute and 3 times per week.

  • Exercise prevent and caring hypertension, Diabetes mellitus.

  • Exercise decreasing blood lipid

  • Daily exercise increasing lung and Heart health, slender shape, look young, rehabilitation and fresh, sleeping well, decreasing stress.


Perception of barrier for exercise
Perception of barrier for exercise. evening

  • Exercise is difficult

  • Increasing expenditure

  • Waste time

  • Interrupt daily work

  • Unlike exercise

  • Inconvenient to exercise

  • Make injury

  • No leader for exercise

  • No equipment

  • No friend or partner for exercise


Swimming
Swimming evening


Motivation other for exercise
Motivation other for exercise evening

  • Most participants tried to persuade other to exercise.

  • Low score in promoter and leader : meeting, equipment arrangement , prepare place for exercise, make exercise continuing in faculty, arrange media, coordinator for exercise, public relation and good model for exercise.


Motivation strategies to exercises
Motivation strategies to exercises evening

  • Incentive, reward

  • exercise Contest

  • Integrate in curriculum

  • Campaign

  • Policy and implementation.

  • Available place, equipment, leader

  • Public relation and information


Tennis
Tennis evening


Exercise practice
Exercise Practice evening

  • Most participants were good exercise practice such as:

  • Exercise 20-30 minute 3 times per week

  • Warm up 3-5 minute before exercise

  • Cool down 3-5 minute after exercise

  • If feel tried and bad breathing have to stop exercise.

  • No exercise after meal immediately .



Discussion
Discussion evening

  • Physical exercise is the important and necessary for prevent chronic diseases and make healthy life. So it necessary to continue motivate all of lecturer, staff and student concern and act to exercise and keep it in daily life or lifestyle forever.


Discussion1
Discussion evening

  • The results show that although all of participants were high score in knowledge, attitude perception of exercise but they still middle and low score in practice and motivate other people for exercise.

  • The another point is increasing a policy for exercise in the faculty including available place, equipment, time and other incentive as well as integrate in subject and curriculum are important and necessary for sustainable exercise in faculty.


Fitness
Fitness evening


Conclusion
Conclusion evening

  • Although the most of samples were high level score of knowledge, perception and attitude but seldom for action and motivation strategy.

  • Therefore it necessary to increase motivation strategy in various aspects especially available attractive program for joining physical activity.


Assoc prof dr chulaporn sota faculty of public health khon kaen university thailand
Exercise Program eveningSupport by Thai Health Promotion Foundation for Public Health Education Institution



Acknowledgement
Acknowledgement evening

  • Thai health Promotion : Healthy Public health Education Institute Plan.

  • World Health Organization in Thailand

  • Khon Kaen University, Thailand

  • Participants.



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