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Bryst: Pectoralis Major (Sternal Head)

Bryst: Pectoralis Major (Sternal Head). Overarmscurl Biceps Brachii. overarm, bak Triceps Brachii. mage Rectus Abdominis. skuldre Deltoid (Lateral). bryst Pectoralis Major (Sternal Head). rygg/side Latissimus Dorsi. rygg Erector Spinae. lår,forside Quadriceps. lår bakside Hamstrings.

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Bryst: Pectoralis Major (Sternal Head)

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  1. Bryst: Pectoralis Major (Sternal Head)

  2. OverarmscurlBiceps Brachii

  3. overarm, bakTriceps Brachii

  4. mageRectus Abdominis

  5. skuldreDeltoid (Lateral)

  6. brystPectoralis Major (Sternal Head)

  7. rygg/sideLatissimus Dorsi

  8. ryggErector Spinae

  9. lår,forsideQuadriceps

  10. lår baksideHamstrings

  11. leggGastrocnemius

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