These foods have the highest pesticide residue. Here are a few ways to reduces toxins from your fruits and vegetables through cleaning. https://optimalhealthsolutions.ca/top-9-highly-contaminated-foods/
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Highly Contaminated Foods
Food contamination refers to the presence in food of
harmful chemicals and microorganisms.
They not only affect our natural hormone balance but also
cause estrogen dominance symptoms and hormone-
related cancers, including breast cancers and ovarian
Do you know that most pesticides are petroleum-
based and they are called environmental estrogens?
They have estrogen-like activities that either take up the
estrogen receptors or block the estrogen receptors in our
body, as a result, they not only affect our natural hormone
balance but also cause estrogen dominance symptoms and
hormone-related cancers, including breast cancers and
Berries & Cherries
Grains & Beans
Bacteria and pathogens contaminate foods through many
different mechanisms. Some foods are natural breeding
grounds for disease-producing agents, while others are
contaminated through contacts with dirty hands, kitchen tools,
or improper preparation.
Microbes are also possibly transferred from one food to
another. Inadequate freezing or refrigeration often fails to
prevent bacteria from growing, and insufficient heating cannot
completely kill viruses and parasites.
In some cases, fruits and vegetables are infected because they
are grown inorganically with heavy use of chemical-based
fertilizers or pesticides. Those chemicals leave a considerable
amount of residue in the peel and other parts.
Check out 9 of the most easily contaminated
foods that many of us probably eat every day.
Here are a few ways to reduces toxins from your fruits and
vegetables through cleaning.
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