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Nutrition + Wellness

Nutrition + Wellness. Unit 2 The Nutrition Health Connection. Micromineral Amino Acid Lactose Intolerance Fat Fat Soluble Vitamin Complete Protein HDL-(High Density Lipoprotein) Dental Caries. Dietary Fiber LDL-(Low Density Lipoprotein) Diuretic Atherosclerosis Essential Amino Acid

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Nutrition + Wellness

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  1. Nutrition + Wellness Unit 2 The Nutrition Health Connection

  2. Micromineral Amino Acid Lactose Intolerance Fat Fat Soluble Vitamin Complete Protein HDL-(High Density Lipoprotein) Dental Caries Dietary Fiber LDL-(Low Density Lipoprotein) Diuretic Atherosclerosis Essential Amino Acid Incomplete Protein Macromineral hypoglycemia 2.1—36 Terms To Know-

  3. Diabetes Mellitus Carbohydrate Antioxidant Dehydration Cholesterol Complex Carbohydrates Water Soluble Vitamins Unsaturated Fatty Acid Phytochemicals Sugars Minerals Starch Vegetarianism Saturated Fatty Acid Vitamins Protein Nutrient Trans-Fatty Acid Non Essential Amino Acid Simple Carbohydrates 36 Terms to Know…

  4. 1. • One of the building blocks of protein molecules-

  5. 1. • Amino Acid

  6. 2. • A substance that helps protect your body from cell damage that can lead to health problems-

  7. 2. • Antioxidant

  8. 3. • Hardened & narrowed arteries caused by plaque deposits-

  9. 3. • Atheroscierosis

  10. 4. • An essential nutrient that is the body’s main source of energy, includes sugars & starches-

  11. 4. • Carbohydrate

  12. 5. • A waxy liquid found in every cell of the body, found in foods from animal sources-

  13. 5. • Cholesterol

  14. 6. • A protein that contains all the essential amino acids-

  15. 6. • Complete protein

  16. 7. • Starches, carbohydrates made of many sugars attached together-

  17. 7. • Complex Carbohydrates

  18. 8. • A state in which the body contains a lower than normal amount of body fluid-

  19. 8. • Dehydration

  20. 9. • Tooth decay-

  21. 9. • Dental Caries

  22. 10. • Lack of, or inability to use the hormone insulin, which results in the build up of glucose in the bloodstream-

  23. 10. • Diabetes Mellitus

  24. 11. • Plant material that cannot be digested-

  25. 11. • Dietary Fiber

  26. 12. • A substance that increases urine production-

  27. 12. • Diuretic

  28. 13. • An amino acid that cannot be made by the body & must be supplied by the diet-

  29. 13. • Essential Amino Acid

  30. 14. • A nutrient that provides a concentrated source of energy & helps protect the body from sudden changes in outside temperature-

  31. 14. • Fat

  32. 15. • A vitamin that dissolves in fats: A,D,E, & K-

  33. 15. • Fat Soluble Vitamin

  34. 16. • Picks up cholesterol from around the body & transports it back to the liver for removal from the body-

  35. 16. • HDL-(High Density Lipoprotein)

  36. 17. • Low blood glucose levels-

  37. 17. • Hypoglycemia

  38. 18. • A protein that is missing one or more of the essential amino acids-

  39. 18. • Incomplete Protein

  40. 19. • Inability to digest lactose-

  41. 19. • Lactose Intolerance

  42. 20. • Carries cholesterol made by the liver to the blood cells-

  43. 20. • LDL-(Low Density Lipoprotein)

  44. 21. • A mineral required in the diet in an amount of 100 milligrams or more per day-

  45. 21. • Macromineral

  46. 22. • A mineral required in the diet in an amount less than 100 milligrams per day-

  47. 22. • Micromineral

  48. 23. • Nutrients that regulate the body processes or become a part of body tissues-

  49. 23. • Minerals

  50. 24. • An amino acid that can be synthesized by the body- • *Synthesized—your body can use one or more compounds to make a new & different compound!

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