Sub on the fly
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“Sub on the Fly” PowerPoint PPT Presentation


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“Sub on the Fly”. [How to use: click on “Slide Show” above. Next click on “From Beginning.” Finally use the "page up" and "page down" key on your keyboard.]. “Sub on the Fly”. Emphasis is on the timing out of the box and cross field passes Process: X3 sprints to the substitution box

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“Sub on the Fly”

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Sub on the fly

“Sub on the Fly”

[How to use: click on “Slide Show” above. Next click on “From Beginning.” Finally use the "page up" and "page down" key on your keyboard.]


Sub on the fly1

“Sub on the Fly”

  • Emphasis is on the timing out of the box and cross field passes

  • Process:

    • X3 sprints to the substitution box

    • G clears to X1

    • X2 runs a midfield cut

    • X4 “flies” onto field

    • X5 runs an attack cut

  • Variations: add defenders, go in opposite direction, time them, add more players


Sub on the fly

X1

X5

X2

G

X3

X4


Sub on the fly

Clear: our weakest defensive stick comes off the field. M closest to G is in charge of the diamond’s rotation. Attack works together.

M

A

B

M

A

B

G

I

B

B

A

M

M


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