Switch over to healthy breakfast recipes and healthy snacks
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Eating healthy is very crucial and we should adopt it like a daily routine. It is always advisable to stay away from junk food by switching over to healthy food.

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Switch over to healthy breakfast recipes and healthy snacks

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Switch over to healthy breakfast recipes and healthy snacks

Summary

Eating healthy is very crucial and we

should adopt it like a daily routine. It

is always advisable to stay away from

junk food by switching over to

healthy food.


Switch over to healthy breakfast recipes and healthy snacks

Switch over to healthy breakfast recipes and

healthy snacks

Healthy eating is a habit that we all should

follow every single day. It is true that the

food that lures us most is junk by nature,

and it does cause a lot of bodily problems

and diseases such as high cholesterol levels

and problems in digestion etc. Changing

over from yummy junk food to boring

healthy food can be very a tough choice.

But fact remains that it can be the best

decision ever in our life and what if the fun

and yummy factor can be brought in to

these healthy foods? Well, there are loads

of easy to make healthy food recipes that

can help us easily to make a smooth switch.


Switch over to healthy breakfast recipes and healthy snacks

The first food that we eat in the day

plays the most important role. Which

means starting with our breakfast and

then as the day progresses, our lunch

and dinner, eating healthy is of utmost

importance. There are loads of these

low cholesterol breakfast recipes and

low cholesterol Indian food recipes that

are worthy trying out. And you can be

sure that healthy food does not

necessarily mean that it will be

something boring and uninteresting.


Switch over to healthy breakfast recipes and healthy snacks

Take for example makhanwala paneer recipe.

Wondering how a food that includes butter

can be good for health? Well, when else will

those low cholesterol butter come to use? Use

margarine instead of the usual calorie rich

butter that is available. And to make it extra

healthy, go for tofu instead of paneer, since

tofu is prepared from soy seeds, which is again

rich in omega 3 fats, and thereby helpful.


Switch over to healthy breakfast recipes and healthy snacks

To satisfy you sweet tooth, there are also

loads of options now! You can put an end to

your sadness by trying out some easy

strawberry cheesecake recipe or healthy

cookies recipe at home. Cholesterol free

butter can be used in such preparations and

dark chocolate for the brownies. Yes, dark

chocolate since it is rich in omega 3 fats and

helps to keep your heart good and strong, in

measured quantities! See what fun healthy

food can be.


Switch over to healthy breakfast recipes and healthy snacks

Shivani Shetty is a leading nutritionist with great insights into healthy eating habits for a healthy life..


Switch over to healthy breakfast recipes and healthy snacks

Office Address:

House No. 6 &7,

Sigma Commerce Zone,

Nrear Iscon Temple,

Sarkhej-Gandhinagar

Highway,

Ahmedabad 380015,

Gujarat, INDIA.

Tel: +91-79-67775888

Fax: +91-79-67775811

Website:

http://www.nutralite.com/recipe/strawberry-

cheese-cake


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