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Healthy Lifestyles Program Overview. Healthy Lifestyles is a lifestyle management program that employs a comprehensive approach to wellness with the goal of reducing risk factors and improving overall health. Healthy Lifestyles: Program Overview.

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healthy lifestyles program overview

Healthy LifestylesProgram Overview

Healthy Lifestyles is a lifestyle management program that employs a comprehensive approach to wellness with the goal of reducing risk factors and improving overall health.

healthy lifestyles program overview1
Healthy Lifestyles: Program Overview
  • Healthy Lifestyles is a wellness program that fully integrates a compelling suite of tools to achieve maximum member engagement and results.
  • Healthy Lifestyles is designed to help people make healthy behavior changes in five key areas:
    • Tobacco use
    • Weight management
    • Diet
    • Exercise
    • Stress management
healthy lifestyles goals
Healthy Lifestyles: Goals

Healthy Lifestyles helps participants create their own health improvement plans to help them:

  • Understand the total effect of unhealthy behaviors on their overall health status
  • Realize the impact unhealthy choices and behaviors are having on their life
  • Envision how their life could be by making healthier choices
  • Identify the daily situations that spark these behaviors and deciding how to deal with them
  • Build and follow a personalized strategy that will change and improve lifestyle choices
healthy lifestyles key features
Healthy Lifestyles: Key Features
  • Customized health programs and planning tools
  • One-on-one coaching
  • Access to network fitness centers
  • Discounted access to alternative therapy service providers
  • Online communities of interest
  • Modules for kids and teens
  • Points and rewards
  • Healthy Lifestyles program features include:
healthy lifestyles benefits
Healthy Lifestyles: Benefits


  • Identify lifestyle issues & change behaviors
  • Create a support network
  • Make tangible steps to improve health
  • See quantifiable results & be rewarded
healthy lifestyles complete
Healthy Lifestyles: Complete

Healthy Lifestyles Complete fully integrates a comprehensive suite of tools to achieve maximum member engagement and results, including:

  • Comprehensive marketing outreach to get eligible members involved
  • One-on-one coaching available online and by phone
  • Online and community health improvement programs
  • Tobacco cessation powered by the leading QuitNet program
  • Physical activity programs, including access to fitness centers
  • Organized access to complementary and alternative practitioners
  • Online communities of people helping each other achieve goals.
  • Points rewards provides positive reinforcement
  • Measurement – provides full reporting
healthy lifestyles complete flexible approach
Healthy Lifestyles Complete allows employees to choose why, how, and where they participate and adapts to their unique health needs.

Employees can enroll online, in-person or by phone

Employees can set their own goals or seek guidance through a health risk assessment (HRA)

A Personalized Action Plan gets employees started right away

Healthy Lifestyles: CompleteFlexible Approach
healthy lifestyles points rewards
Healthy Lifestyles: Points & Rewards

Members can:

  • View points
  • View activity
  • Redeem points for
  • prizes
healthy lifestyles 360 health integration
Healthy Lifestyles: 360° Health Integration
  • Healthy Lifestyles seamlessly integrates communication and coordination with other 360º Health programs via:
  • Referrals - into the program from other areas help ensure identification at the earliest opportunity
  • Member Data Platform – transfers and referrals into and from each 360° Health program are more easily facilitated through Healthy Returns System
healthy lifestyles identification of members
Healthy Lifestyles: Identification of Members
  • For one-on-one coaching, we proactively identify members using the following eligibility criteria:
    • Health assessment reveals at least one behavioral trigger:
      • Weight
      • Tobacco
      • Stress
      • Diet
      • Exercise
    • Intention to change behavior within six months
    • Willingness to receive telephone contact
    • At least 18 years old
healthy lifestyles member outreach
Healthy Lifestyles: Member Outreach

For one-on-one coaching, the health coach initiates outreach to identified members via an outbound telephone call to:

  • Follow up on the member’s HRA results
  • Establish rapport
  • Capitalize on the member’s “What’s In It For Me”
  • Confirm behavior change readiness
  • Conduct an in-depth behavior change assessment to determine participant knowledge, attitude and behaviors