Healthy lifestyles program overview
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Healthy Lifestyles Program Overview. Healthy Lifestyles is a lifestyle management program that employs a comprehensive approach to wellness with the goal of reducing risk factors and improving overall health. Healthy Lifestyles: Program Overview.

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Healthy Lifestyles Program Overview

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Healthy LifestylesProgram Overview

Healthy Lifestyles is a lifestyle management program that employs a comprehensive approach to wellness with the goal of reducing risk factors and improving overall health.

Healthy Lifestyles: Program Overview

  • Healthy Lifestyles is a wellness program that fully integrates a compelling suite of tools to achieve maximum member engagement and results.

  • Healthy Lifestyles is designed to help people make healthy behavior changes in five key areas:

    • Tobacco use

    • Weight management

    • Diet

    • Exercise

    • Stress management

Healthy Lifestyles: Goals

Healthy Lifestyles helps participants create their own health improvement plans to help them:

  • Understand the total effect of unhealthy behaviors on their overall health status

  • Realize the impact unhealthy choices and behaviors are having on their life

  • Envision how their life could be by making healthier choices

  • Identify the daily situations that spark these behaviors and deciding how to deal with them

  • Build and follow a personalized strategy that will change and improve lifestyle choices

Healthy Lifestyles: Key Features

  • Customized health programs and planning tools

  • One-on-one coaching

  • Access to network fitness centers

  • Discounted access to alternative therapy service providers

  • Online communities of interest

  • Modules for kids and teens

  • Points and rewards

  • Healthy Lifestyles program features include:

Healthy Lifestyles: Benefits


  • Identify lifestyle issues & change behaviors

  • Create a support network

  • Make tangible steps to improve health

  • See quantifiable results & be rewarded

Healthy Lifestyles: Complete

Healthy Lifestyles Complete fully integrates a comprehensive suite of tools to achieve maximum member engagement and results, including:

  • Comprehensive marketing outreach to get eligible members involved

  • One-on-one coaching available online and by phone

  • Online and community health improvement programs

  • Tobacco cessation powered by the leading QuitNet program

  • Physical activity programs, including access to fitness centers

  • Organized access to complementary and alternative practitioners

  • Online communities of people helping each other achieve goals.

  • Points rewards provides positive reinforcement

  • Measurement – provides full reporting

Healthy Lifestyles Complete allows employees to choose why, how, and where they participate and adapts to their unique health needs.

Employees can enroll online, in-person or by phone

Employees can set their own goals or seek guidance through a health risk assessment (HRA)

A Personalized Action Plan gets employees started right away

Healthy Lifestyles: CompleteFlexible Approach

Healthy Lifestyles: Points & Rewards

Members can:

  • View points

  • View activity

  • Redeem points for

  • prizes

Healthy Lifestyles: 360° Health Integration

  • Healthy Lifestyles seamlessly integrates communication and coordination with other 360º Health programs via:

  • Referrals - into the program from other areas help ensure identification at the earliest opportunity

  • Member Data Platform – transfers and referrals into and from each 360° Health program are more easily facilitated through Healthy Returns System

Healthy Lifestyles: Identification of Members

  • For one-on-one coaching, we proactively identify members using the following eligibility criteria:

    • Health assessment reveals at least one behavioral trigger:

      • Weight

      • Tobacco

      • Stress

      • Diet

      • Exercise

    • Intention to change behavior within six months

    • Willingness to receive telephone contact

    • At least 18 years old

Healthy Lifestyles: Member Outreach

For one-on-one coaching, the health coach initiates outreach to identified members via an outbound telephone call to:

  • Follow up on the member’s HRA results

  • Establish rapport

  • Capitalize on the member’s “What’s In It For Me”

  • Confirm behavior change readiness

  • Conduct an in-depth behavior change assessment to determine participant knowledge, attitude and behaviors

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