Does Stress and Anxiety Cause Joint Pain | Dr Niraj Vora

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2. Age-related degeneration of bones, autoimmune disorders, bursitis, injuries or even viral infections are many reasons for joint pain. But the most surprising potential addition to this list is stress and anxiety. So, do stress and anxiety cause joint pain? Yes, many people experience joint pain from stress & anxiety daily. Even a PubMed study revealed how stress-related disorders could significantly increase the risk of autoimmune diseases that cause joint pain. But why exactly do mental health problems like stress and anxiety cause debilitating physical conditions like joint pain? How are stress and anxiety-inducing joint pain treated? We asked the leading joint replacement surgeon in Mumbai, Dr NirajVora, these questions; read on to learn his answers. Mail Us:nlv@drnirajvora.com Website: www.drnirajvora.com

3. Why do stress and anxiety cause joint pain? Joint pain has always been associated with age-related degeneration, arthritis or an injury condition. So, seeing stress and anxiety as potential causes of joint pain can be surprising but is entirely possible when you understand how stress and anxiety affect the body. When our body detects danger, it switches into fight or flight mode – heart rate increase, blood pressure shoots up, muscle tense and pro-inflammatory chemicals are released into the blood. The body doesn’t necessarily care whether the danger is physical or mental (stress and anxiety); it switches into this mode and releases inflammatory chemicals that further cause inflammation. Mail Us:nlv@drnirajvora.com Website: www.drnirajvora.com

4. “This way, an external event triggers inflammation that can increase the likelihood of pain and inflammation in the body, which flares up arthritis-related conditions. Stress and anxiety can cause immune system dysfunction, increase perceived pain and even alter movements. When the stress is long-term, our body is forced to continuously produce these inflammatory molecules which can even trigger joint pain and swelling in otherwise healthy cases”, says joint replacement specialist in Mumbai, Dr NirajVora. Treatment for joint pain caused by stress and anxiety: Both stress and anxiety are complexly related to joint pain. In some cases, they may not impact joint pain; in others, it causes flare-ups and swellings when arthritis and joint-related conditions are already present. So, the best way to treat joint pain is to take care of joint treatment’s physical, mental and medical aspects. Mail Us:nlv@drnirajvora.com Website: www.drnirajvora.com

5. Adopting exercise for pain relief, meditation and a deep breathing routine to relieve stress and taking the proper medication and treatment for joint pain are three ways to reduce the likelihood of joint pain, swelling and flareups. The best way to prevent joint pain due to stress and anxiety is to adopt a stress-free lifestyle with proper nutrition, exercise and medication. While this is general advice, a joint pain specialist tailors his treatment approach based on the patient’s specific case. Stress and anxiety causing joint pain in non-arthritis instances differ from joint pain flare-ups caused in a patient with arthritis. For more information on treatment for joint pain, you can contact joint replacement specialist in MumbaiDr NirajVora here: @Call: +91-22-6686 8600 Dr NirajVoraSpecialist in Hip & Knee Surgeon & Consultant Orthopaedic Surgeon from Mumbai, India Mail Us:nlv@drnirajvora.com Website: www.drnirajvora.com

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