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habits that harm your teeth

Your teeth are one of the most important parts of your body, and taking care of them is essential to your overall health. However, many people don't realize that their daily habits can have a significant impact on their teeth. Here are some common habits that can affect your teeth.

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habits that harm your teeth

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  1. Habits that harm your teeth 01 BRUSHING YOUR TEETH TOO HARD Brushing too hard can damage your teeth and gums. It can also cause tooth sensitivity. 02 Not flossing regularly can have a number of consequences. First, it can lead to an increase in plaque and tartar buildup on your teeth. NOT FLOSSING REGULARLY. Tobacco products can have a major impact on your teeth and oral health. Smoking cigarettes or using other tobacco products can stain your teeth. 03 USING OF TOBACCO PRODUCTS. 04 EATING SUGARY OR ACIDIC FOODS Acidic and sugary foods can have a negative impact on your teeth. The acid in these foods can wear away at the enamel on your teeth. know more www.newcastledentalcare.com.au

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