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Healthy Back/Posture. Healthy Back/Posture. -Next to the common cold, back pain is the leading medical complaint in the US -Back problems begin early in life…. Healthy Back/Posture. -weak and short muscles are the main reason for back pain

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Presentation Transcript
healthy back posture1

Healthy Back/Posture

-Next to the common cold, back pain is the leading medical complaint in the US

-Back problems begin early in life…

healthy back posture2

Healthy Back/Posture

-weak and short muscles are the main reason for back pain

-poor posture is associated with muscles that are not strong or long enough

healthy back posture3

Healthy Back/Posture

-all muscles have to be BALANCED

healthy back
Healthy Back

-Take the Healthy Back Test

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