Natural Digestive Enzymes Foods

1. Natural Digestive Enzymes Foods https://neocortexls.co.in/

2. Pineapple Pineapple is a superpower for natural digestive enzymes. They help the digestive system by adding more amino acids to the body and breaking down protein. Hence, it is very clear that it helps in digestion and protein absorption. Pineapple is not the best plant based protein because it yields 0.89 grams per one cup.  • Papaya Papaya is one of the best fruits for natural digestive enzymes. They help in digestion because they contain papain, which is available in meat tenderizer and digestive supplement. Papaya is a good plant based protein because they contain nutrients such as fiber, protein, Vitamin C, and Vitamin A. https://neocortexls.co.in/

3. Mango Popular in summer, Mango contains digestive enzymes amylases - a group that helps to break down carbohydrates from starch into sugars. It is one of the best fruits for digestion, although it contains a lot of sugar in it. There are also mango flavours in green superfood powders.  • Honey Honey is neither a plant based protein nor green superfood powders, but they are one of the best foods for natural digestive enzymes. It helps break down starch into maltose, sugars into glucose, sucrose into fructose, and proteins into amino acids. It is important to buy raw honey rather than processed honey because the latter could kill the digestive enzymes.  https://neocortexls.co.in/

4. Bananas Another fruit that contains natural digestive enzymes is banana. Consumption of bananas on a regular basis will help us grow healthy gut bacteria. In addition to this, less bloating is also experienced when two bananas are consumed daily.  https://neocortexls.co.in/

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