1 / 23

Shoulder Rehabilitation

Shoulder Rehabilitation. Danielle Burningham Kayla George Whitney Hancock Bre Perkes. Shoulder Girdle. Trapezius Upper-elevation, upward rotation Middle-retraction, elevation, upward rotation Lower-retraction, depression, upward rotation. Shoulder Girdle. Levator scapulae

nat
Download Presentation

Shoulder Rehabilitation

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Shoulder Rehabilitation Danielle Burningham Kayla George Whitney Hancock BrePerkes

  2. Shoulder Girdle • Trapezius • Upper-elevation, upward rotation • Middle-retraction, elevation, upward rotation • Lower-retraction, depression, upward rotation

  3. Shoulder Girdle • Levator scapulae • Elevation, some downward rotation

  4. Shoulder Girdle • Rhomboid • Major & minor-retraction, downward rotation, elevation

  5. Shoulder Girdle • Serratus anterior • Protraction, upward rotation

  6. Shoulder Girdle • Pectoralis minor • Protaction, downward rotation, depression

  7. Shoulder Girdle • Subclavius • Depression

  8. Shoulder Girdle Stretches • Trapezius • Upper trap stretch

  9. Shoulder Girdle Stretches • Levator Scapulae

  10. Shoulder Girdle Stretches • Rhomboids • Door knob stretch • Cross arm stretch

  11. Shoulder Girdle Stretches • Serratus anterior

  12. Shoulder Girdle Stretches • Pectoralis minor

  13. Shoulder Girdle Stretches • Subclavius

  14. Shoulder Joint • Supraspinatus • Assist abduction • Stabilize head of humerus

  15. Shoulder Joint • Infraspinatus • External rotation - most powerful external rotator of SITS muscles • Extension of humerus • Horizontal abduction

  16. Shoulder Joint • Teres Minor • External rotation • Horizontal abduction • Extension

  17. Shoulder Joint • Subscapularis • Internal rotation • Adduction • Extension-from flexed position

  18. Shoulder Joint • Deltoid • Anterior-abduction, internal rotation, horizontal adduction, flexion. • Middle-abduction • Posterior-abduction, external rotation, horizontal abduction, extension.

  19. Shoulder Joint • Coracobrachialis • Adduction • Horizontal adduction • Flexion

  20. Shoulder Joint • Teres Major • Adduction • Internal Rotation • Extension

  21. Shoulder Joint • LatissimusDorsi • Adduction • Internal rotation • Extension

  22. Shoulder Joint • Pectoralis Major

  23. Shoulder Joint Stretches • Lat Stretch

More Related