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What Is Aromatherapy?
Aromatherapy is another type of medicine that uses plant compounds and essential oils to
improve the health of the individual or his mood. Most of the people think that this therapy is
only wishful thinking, but the scientific evidence for this therapy has been growing wildly. The
use of essential oils in the therapy involves the massaging with the oils or any topical application
of the oil or any other herb that is being used.
The theory that is behind the aromatherapy is highly vast. It states that essential oils stimulate a
certain part of the brain that is connected to the smell and this release chemicals that relax the
body and make the person feel better.
Uses of Aromatherapy:
Aromatherapy can be used for many different types of problem. Whether you want to treat your
insomnia and anxiety or you want to treat your muscle aches and body aches. Apply the
aromatherapy for all the problems that you have including stress, headaches, circulation
problems, menopausal problems or depression.
Black pepper: it is used to stimulate the circulation, pains and muscle aches.
Basil: this helps in relieving the depression and it enhances the ability to concentrate.
Citronella oil: it is often used as an insect repellant.
Eucalyptus: used to relieve the airway problems, including cold and flu.
Clove oil: topical analgesic used for tooth pain.
Geranium oil: this is used as a diuretic, astringent and antiseptic
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