1 / 10

Tips to Take Care of Your Smile if You Have a Sweet Tooth

Check Out These Tips to Take Care of Your Smile if You Have a Sweet Tooth. Brought to you by https://mycaredentalcentre.com. My Care Dental Centre is dedicated to providing outstanding dental care services to the people of Niagara Falls, Ontario and nearby areas. Our team of dentists in Niagara Falls, Ontario are dedicated to ensure that we provide quality dental services that you need and want.<br><br>My Care Dental Centre also offers a complimentary shuttle for our dental patients in the Niagara Falls community and beyond.

mycaredentaltips
Download Presentation

Tips to Take Care of Your Smile if You Have a Sweet Tooth

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Tips to Take Care of Your Smile If You Have a Sweet Tooth

  2. Your Smile if You Have a Sweet Tooth • Do you have to say goodbye to sugary snacks to keep your teeth healthy? • Consuming sugar is inevitable. You don’t have to avoid sweets altogether if you have a sweet tooth.

  3. Here are Important Tips to Help Keep Your Smile in Good Condition, Even With the Occasional Treats:

  4. Drink Plenty of Water • Keep debris from accumulating on teeth surfaces and tight spaces between teeth. • Chocolates and other sweet foods tend to stick to the teeth. • Drinking water will help keep them from lingering in your mouth. 

  5. Enjoy A Serving During Mealtimes • It also helps to enjoy sweets during mealtimes. • Saliva production is high during these times and this can prevent sugar from clinging to your teeth. • Include calcium and fiber-rich food in your diet to help strengthen the enamel and reduce acid levels in the mouth.

  6. Moderate Sugar Intake • While you don’t have to stop eating sweets, it’s important to set limits. • Too much sugar can be harmful not only to your oral health but to your general health as well. • Try to satisfy your sweet tooth with the help of other food types, such as fruits.

  7. Avoid Brushing Right After Eating • Your teeth are vulnerable to acid attacks and erosions after eating. Wait at least 30 minutes before brushing your teeth. • If you need to clean your mouth right away, rinse with plain water. • This will help dislodge debris that may have been stuck in tight areas.

  8. Always Brush And Floss Before Bedtime • The acidity level in the mouth increases during sleep. Without brushing and flossing, your risk of developing tartar and decay increases. • Make it a habit to clean your mouth before hitting the sack. • This will help protect your teeth against acid attacks.

  9. It is important to see your dentist regularly for oral exams and professional hygiene cleanings. • Your dentist will help you spot potential issues and address them before they progress. • With good dental care habits, you can continue to enjoy your sweets. After all, everyone needs some sugar once in a while.

  10. Check These Out! • My Care Dental Centre is dedicated to providing outstanding dental care services to the people of Niagara Falls, Ontario and nearby areas. • Our team of dentists in Niagara Falls, Ontario are dedicated to ensure that we provide quality dental services that you need and want. • For more details on dentist in Niagara Falls Ontario Check Out: https://mycaredentalcentre.com

More Related