WHAT YOUR NAILS ARE TELLING YOU 你的指甲告诉你的

WHAT YOUR NAILS ARE TELLING YOU你的指甲告诉你的 Did you know your nails can reveal clues to your overall health? 你知道你的指甲可以揭示你的整体健康状况的线索吗？

PALE NAILS & SPOON NAILS苍白的指甲 Very pale nails can sometimes be a sign of serious illness, such as: • Anaemia, lack of iron. • Congestive heart failure • Liver disease • Malnutrition 有时很苍白的指甲可以是一个严重的疾病的标志，如: • 贫血 • 充血性心脏衰竭 • 肝病 • 营养不良

BEAU’S LINES – HORIZONTAL RIDGES指甲有横向的山脊 • Horizontal lines of darkened cells and linear depressions. They may be associated with traumas, acute severe illness, malnutrition, major metabolic condition, chemotherapy or other damaging event, and is the result of any interruption in the protein formation of the nail plate. • 他们可能与创伤，急性重症疾病，营养不良，主要的代谢状况，化疗或其他破坏性事件，是在蛋白质形成的指甲板的任何中断的结果。

CLUB NAILS俱乐部的指甲 • Club nails are commonly associated with lung related disease, hypoxia (lack of oxygen) and lung cancer. • 俱乐部指甲通常与肺有关的疾病，缺氧和肺癌。

WHITE NAILS白色的指甲 If the nails are mostly white with darker rims, this can indicate liver problems, such as hepatitis. In this image, you can see the fingers are also jaundiced, another sign of liver trouble. 如果指甲都是白色的，与较深的轮辋，这样可以表明肝脏问题，如肝炎。在此图像中，可以看到手指也黄疸，肝麻烦的另一个标志。

YELLOW NAILS黄色的指甲 One of the most common causes of yellow nails is a fungal infection. As the infection worsens, the nail bed may retract, and nails may thicken and crumble. In rare cases, yellow nails can indicate a more serious condition such as severe thyroid disease, lung disease, diabetes or psoriasis. 黄指甲最常见的原因之一，是一种真菌感染。感染严重时，指甲床可能收回，指甲可能会变厚和崩溃。在极少数情况下，黄色指甲可以表明一个更严重的疾病，如严重的甲状腺疾病，肺部疾病，糖尿病或牛皮癣。

BLUISH NAILS蓝色的指甲 Nails with a bluish tint can mean the body isn't getting enough oxygen. This could indicate an infection in the lungs, such as pneumonia. Some heart problems can be associated with bluish nails. 一个偏蓝色调的指甲意味着身体没有得到足够的氧气。这可能表明在肺部感染，如肺炎。一些心脏问题都可以与蓝色指甲。

RIPPLED OR PITTED NAILS波纹或进站指甲 If the nail surface is rippled or pitted, this may be an early sign of psoriasis or inflammatory arthritis. Discoloration of the nail is common; the skin under the nail can seem reddish-brown. Psoriasis is a skin condition that starts in the nails 10% of the time. 如果指甲表面波纹或进站，这可能是牛皮癣或者炎症性关节炎的早期迹象。是常见的指甲变色，指甲下的皮肤可以显得红褐色。银屑病是一种皮肤状况，开始在指甲10％的时间。

CRACKED OR SPLIT NAILS破裂或分拆指甲 Dry, brittle nails that frequently crack or split have been linked to thyroid or kidney disease. Cracking or splitting combined with a yellowish hue is more likely due to a fungal infection. 干和脆的指甲经常破裂或分裂已与甲状腺或肾脏疾病。破裂或分裂与淡黄色的色调相结合，更可能是由于真菌感染。

PUFFY NAIL FOLD浮肿指甲倍 If the skin around the nail appears red and puffy, this is known as inflammation of the nail fold. It may be the result of lupus or another connective tissue disorder. Infection can also cause redness and inflammation of the nail fold. 如果指甲周围的皮肤出现红，浮肿，这是被称为炎症的指甲倍。这可能是狼疮或其他结缔组织病的结果。感染也可引起指甲倍的发红和炎症。

WHITE SPOTS NAILS指甲白点 • White spots appearance are the result of calcium and zinc deficiency. It is also likely that other signs of zinc deficiency, such as hair loss or a slow immune system, would be present as well. • 白色斑点指甲的外观是钙和缺锌的结果。它也可能缺锌的其他标志，如脱发或一个缓慢的免疫系统。

GNAWED NAILS啃指甲 Biting your nails may be nothing more than an old habit, but in some cases it's a sign of persistent anxiety that could benefit from treatment. Nail biting or picking has also been linked to obsessive-compulsive disorder. If you can't stop, it's worth discussing with your doctor. 咬你的指甲可能不外乎一个老习惯，但在某些情况下，它是一个持久性焦虑的迹象，可以从治疗中获益。手指甲咬或采摘也已与强迫症。如果你不能停止，它的价值与您的医生讨论。

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DARK LINES BENEATH THE NAIL指甲下方的暗线 Dark lines beneath the nail should be investigated as soon as possible. They are sometimes caused by melanoma, the most dangerous type of skin cancer. 指甲下方的暗线，应尽快调查。他们有时会导致黑色素瘤皮肤癌的最危险的类型。

WHAT YOUR NAILS ARE TELLING YOU 你的指甲告诉你的