Sophie s healthy day
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Sophie’s Healthy Day. If I want to be healthy I need to eat lots of vegetables. I need to eat fruit. I need to eat meat. I need to drink milk. I need to eat grains. I need to exercise. I woodet eat tomrto blackbere zookneZookeneslis avacrto zookene appls

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Sophie’s Healthy Day

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Sophie s healthy day

Sophie’s Healthy Day


Sophie s healthy day

If I want to be healthy I need to eat lots of vegetables.I need to eat fruit.I need to eat meat.I need to drink milk.I need to eat grains.I need to exercise.

  • I woodet eat

  • tomrtoblackbere

    zookneZookeneslisavacrtozookeneappls

    salidrol chees and cracis eggs salid


Sophie b s breakfast menu

Sophie B’s Breakfast Menu

  • Bowl of fruit salad

  • Egg and toast

  • Milk


Sophie s lunch menu

Sophie’s Lunch Menu

Drink

Water milk

Main

Salad roll

Snacks

Mango yoghurt


Sophie s dinner menu

Sophie’s Dinner Menu

I thing that a healthy dinner is a salad roll. In my salad roll is


My exercise day

My Exercise Day

  • Each day I need to do 20 minutes a day. To achieve this, I will:

  • run jump and skip

  • 10 minutes of running

  • 10 minutes of skipping and

  • 10 minutes of jumping


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