We know WHY we are to be Healthy but HOW do we be healthy?. (energy, quality of life, looks, brain , attitude, life expectancy) . Give our bodies the proper FUEL. What is fuel? An ENERGY source What uses fuel? Cars, boats, lawn mowers, 4 wheelers, snowmobiles…. OUR BODIES!!!.
(energy, quality of life, looks,
brain, attitude, life expectancy)
Your task is to help others and stomp out the bad guys.
In order to continue in the game, you need fuel so along the way you pick up fuel points.
the more we need
When we fuel our body with the right things, it works better, we feel better, we look better, and we live longer.
Salads with low fat/ fat free dressings
Be aware of what you are drinking.
How many scoops of sugar are in this drink?