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Inner Strength

Inner Strength. Mind Power. Sage Agbonkhese. Techniques to increase inner power. Meditation Indian Ayurveda Physical training Hyperbolic TIME Chamber Reading Coach yourself to success. Meditation.

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Inner Strength

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  1. Inner Strength Mind Power Sage Agbonkhese

  2. Techniques to increase inner power • Meditation • Indian Ayurveda • Physical training • Hyperbolic TIME Chamber • Reading • Coach yourself to success

  3. Meditation • Tough mental preparedness allows the body to be pushed beyond its physical limits. Out bodies can only do so much, but our minds allow for much greater feats. I am sure you have heard of "mind over matter" and the truth is that it works. When the Shaolin added mental training to their physical training the result was that their martial arts system obviously surpassed all others in application and practical results.

  4. Physical Training For health benefits, physical activity should be moderate or vigorous and add up to at least 30 minutes a day. -Mypyramid.gov

  5. Reading Coach Yourself to Success by TalaneMiedaner Watching television is a one way transaction that requires the taking in of particular sensory material in a particular way, no matter what the material might be.

  6. Causes of weak self esteem • Media • Family • Religion

  7. Media • The effect of TV or reading leisure magazines watching on the self concept of women and kids cause much of the lower standards of the US population. • Women spend more time directly influencing the next generation. U.S. Bureau of Labor Statistics 2009 http://www.bls.gov/news.release/atus.nr0.htm

  8. Family • Overbearing parents who go to extreme lengths to protect a child. • They will be quick to blame others for their problems. • They will lose their temper quickly over petty and inconsequential issues. • They may also disregard any feedback that contradicts their beliefs because they have carried around such negative self-images since childhood. See Your Way to Self Esteem: An in Depth Study of the Causes and Cures of Low Self Esteem

  9. Religion

  10. Perspective

  11. Its so fluffy, I’m gonna die! Inner Strength Mind Power Sage Agbonkhese

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