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Trekmunk – Our Ultimate Guide for Solo Trekking

The Leave No Trace principle might seem unimportant until you consider the combined effects of millions of outdoor visitors. One poorly located campsite or campfire may have little significance, but thousands of such instances seriously degrade the outdoor experience for all. Leaving no trace is everyone's responsibility.

mohitgoswami
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Trekmunk – Our Ultimate Guide for Solo Trekking

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  1. TREKMUNK Our ultimate guide for Solo trekking

  2. About us

  3. Your bible to solo trekking

  4. I. How to prepare yourself You probably would have seen people climbing summits and aspired to do the same. Now what you have to understand is that the man on the top of the mountain did not just fall there. He worked up his body and his mind through all the difficulties to reach there. We are not saying getting to the end is easy but hey, that’s the best part. Challenge yourself. Feel the fear and do it anyways; we assure you when you are done with the trek you wont ever look at life the same way.

  5. Warm up daily workout

  6. II. The art of packing your backpack Packed efficiently, a backpack can swallow an amazing array of gear. But what goes where? There’s no one right way to pack. Lay out all Your gear at home and try out Different loading routines until you’ve found what works best for you. Use a backpacking checklist to ensure you have everything and make notes on your list about what worked well (or poorly) after each trip.

  7. III. Altitude sickness At high altitude, there is a decrease in the atmospheric pressure and the oxygen level which makes it difficult for people to breathe. It is common when a person Ascends quickly to a higher altitude and his/her body is not able to cope up. Altitude sickness starts affecting a person at 8,000ft.

  8. 3 golden rules

  9. 3 AMS HACE HAPE the

  10. FIGHT

  11. Leave no trace The Leave No Trace principle might seem unimportant until you consider the combined effects of millions of outdoor visitors. One poorly located campsite or campfire may have little significance, but thousands of such instances seriously degrade the outdoor experience for all. Leaving no trace is everyone's responsibility.

  12. Take only memories, leave only footprints.

  13. upcoming events • Kashmir great lakes trek (12 Aug) • Stok- kangri trek (12 Aug) • Hampta pass trek (17 Sept) • Annapurna circuit (10 Oct) • Chadar trek (6 Jan) • Bike trip to Leh (18 June, 23 Sep) • Backpacking trip to Meghalaya (20 June) • Backpacking trip to Sikkim (10 Sep) • Backpacking trip to Nagaland (1 Dec)

  14. www.trekmunk.com contact@trekmunk.com 9899052663 Happy and safe trekking

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