Chapter 3. The Neuromuscular System: Anatomical and Physiological Bases and Adaptations to Training. Objectives. Describe the anatomy of the neural system Describe anatomy of the muscular unit Understand force production Understand reflexes Describe neuromuscular training adaptations.
The Neuromuscular System: Anatomical and Physiological Bases and Adaptations to Training
myosin head to swivel.
the myosin head moves to the next
Early strength gains in resistance training are neural (Moritani and deVries, 1979)