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There comes a time when you wake up and no longer bounce out of bed. Whether you are dealing with an old injury, a new issue, chronic aches and pains, or joint stiffness, the simple act of getting out of bed in the morning can leave you wishing you could fall back into the pillows and avoid the rest of your day. What if you could say goodbye to those morning aches and pains for good? Call our office today to schedule your physical therapy consultation to find out exactly how. While you wait for your appointment, there are three simple things you can do to wake up feeling better.
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Original Source : https://mdmphysicaltherapy.com/goodbye-morning-aches-and-pains- how-you-can-wake-up-painless/