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Not a Fan of Cardio? No Worries! These 3 Tips Will Help You Get Moving

We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to us for physical therapy exercises is that there simply isnu2019t enough time in their busy days to complete cardio workouts. Other times, whether thereu2019s a time constraint or not, many people report a lack of self-motivation simply because they canu2019t stand the thought of doing cardio.Luckily, a physical therapist can help you incorporate cardio into your exercise routine in ways that you may actually find fun.

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Not a Fan of Cardio? No Worries! These 3 Tips Will Help You Get Moving

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  1. Original Source : https://canyonsportstherapy.com/not-a-fan-of-cardio-no-wor https://canyonsportstherapy.com/not-a-fan-of-cardio-no-wor ries-these-3-tips-will-help-you-get-moving/ ries-these-3-tips-will-help-you-get-moving/

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