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Postnatal Depression - Counselling in Chiswick.

Postnatal depression is a type of depression that many parents experience after having a baby. It's a common problem, affecting more than 1 in every 10 women within a year of giving birth. It can also affect fathers and partners. The best solution to this problem is counselling and psychotherapy. For best Counselling in Chiswick visit:<br>Website: http://www.sustainable-empowerment.co.uk/counselling-in-chiswick/<br>Address: 5 Blades Court, 16 Lower Mall, London-W6 9DJ, UK<br>

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Postnatal Depression - Counselling in Chiswick.

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  1. Postnatal Depression You Are Not Alone One in Five Women experiences depression or anxiety during pregnancy or after giving birth. Visit: http://www.sustainable-empowerment.co.uk

  2. “Postnatal depression is a type of depression that many parents experience after having a baby.” It's a common problem, affecting more than 1 in every 10 women within a year of giving birth. It can also affect fathers and partners. Visit: http://www.sustainable-empowerment.co.uk/counselling-in-fulham

  3. Signs that you or someone you know might be depressed include: • a persistent feeling of sadness and low mood • lack of enjoyment and loss of interest in the wider world • lack of energy and feeling tired all the time • trouble sleeping at night and feeling sleepy during the day • difficulty bonding with your baby Visit: http://www.sustainable-empowerment.co.uk/counselling-in-chiswick/

  4. Causes of Postnatal Depression: • a history of mental health problems during pregnancy • having no close family or friends to support you • a poor relationship with your partner • recent stressful life events, such as a bereavement • experiencing the "baby blues" Visit:http://www.sustainable-empowerment.co.uk/psychotherapist-west-london-hammersmith

  5. Treatment s For Postnatal Depression: • self-help – things you can try yourself include talking to your family and friends about your feelings. • psychological therapy – a GP may be able to recommend a self-help course or may refer you for a course of therapy, such as cognitive behavioural therapy (CBT) Visit:https://sustainable-empowerment.co.uk/counselling-in-kensington-and-chelsea

  6. Thank You!! Sustainable-Empowerment 5 Blades Court, 16 Lower MallLondon-W6 9DJUKPhone: 0208 5637 092 Mail: richard@sustainable-empowerment.co.uk Visit: https://sustainable-empowerment.co.uk/

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