Remedies for Indigestion and Gas Relief

1. Indigestion can be painful and frustrating. It can be triggered by foods, drinks, and other lifestyle habits. If your indigestion is caused by acid in the stomach, you may find relief with over-the- counter antacids like Tums and Rolaids. But if you have chronic indigestion, your healthcare provider may recommend stronger acid blockers like stomach pain sachets or indigestion syrups.

2. Gas in your stomach is normal, but if it builds up too much, it can cause you pain. It can also cause bloating. If you’re suffering from indigestion or gas, a number of over-the-counter (OTC) products can help. They can include stomach pain sachets, antacid tablets, and home remedies. A sachet is a small, easy-to-carry packet that contains an antacid. It works by neutralizing excess stomach acid and reducing gas. To use this antacid, simply take a sachet after meals or at bedtime, up to four times a day. Massage the sachet well, tear across the perforated line, and squeeze the liquid from the bottom onto a spoon or directly into your mouth. This antacid is specially designed to help relieve bloating and gas due to eating too much in one sitting, known as indigestion. The sachet is packed with natural herbs, including ginger and Fybogel Mebeverine. The sachets are used to treat severe indigestion, diarrhea and abdominal pain caused by food poisoning, over-eating and IBS-diarrhoea. It is suitable for babies, children and adults and provides fast relief from the symptoms. It is also a good option for those who are concerned about the environment, as it is produced from recycled plastic tubes and comes with an FSC-approved box.

3. Digestive function is one of the most important factors in good health. Harvard Medical School says getting enough fiber in your diet (five to seven servings a day is the goal) and limiting your intake of refined sugar and processed meats are your best bets for gut health. The right supplement can make the difference between a healthy and happy gut and an uncomfortable rumble. A reputable supplement company will offer an extensive range of dietary supplements, accompanied by helpful guides and information about the science of food. Be sure to consult a qualified health professional before making any changes to your lifestyle or taking any new supplements. If you experience indigestion and gas, there are certain home remedies you can try to get rid of these symptoms. Some of these are flexible and can be done at home, while others require professional guidance from a health care specialist. One of the most popular home remedies is a mixture of baking soda and lime juice. This remedy can help you relieve heartburn and indigestion by reducing the amount of acid in your stomach. Another effective home remedy is the use of ginger. It has been used for centuries to treat a wide range of ailments, including indigestion. The root of ginger contains a substance that helps to break down stomach acid and improve digestion while also reducing the flow of saliva.

4. You can add ginger to foods or take a ginger supplement to alleviate these symptoms. Avoid fatty and greasy foods, which are known to cause indigestion. Eating a small meal at regular intervals instead of heavy meals can help prevent indigestion. It can also help you stay hydrated, which is important for proper digestion. We find stomach pain sachets quite effective, especially if you are traveling or in the office.