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Tips for Dental Care
In your daily life you need to be careful with your oral care. Many people question what the best time to clean your teeth is. It is recommended after you eat, at least 2 times a day, and to come in for a check and cleaning with your dentist every 6 months. You can also freshen your teeth by following some simple steps:
Replace your toothbrush
This is a common trend to change the toothbrush every 3-4 months; however it can vary on how hard you brush your teeth as well. If the bristles are frayed, that is a sign you need a new toothbrush. If you feel sick at all take the other toothbrushes away from yours because those can also contaminate your toothbrush. For your immediate needs, try to keep some extras in your house.