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ACTIVE Listening Becoming an Active Listener

ACTIVE Listening Becoming an Active Listener. Presented by: Hillary Harding OIWC Development Director. Nonverbal Communication. Words account for 7% of the overall message Tone of voice accounts for 38% of the overall message

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ACTIVE Listening Becoming an Active Listener

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  1. ACTIVE Listening Becoming an Active Listener Presented by: Hillary Harding OIWC Development Director

  2. Nonverbal Communication • Words account for 7% of the overall message • Tone of voice accounts for 38% of the overall message • Body Language accounts for 55% of the overall message • - Research by Albert Mehrabian, 1971

  3. Tools for Active Listening • 1. Pay Attention • 2. Show that you’re listening • Provide feedback • Defer judgment • Respond Appropriately

  4. Pay Attention • Give the speaker your undivided attention • "Listen" to the speaker's body language. • Look at the speaker directly. • Put aside distracting thoughts. • Don't mentally prepare a rebuttal! • Avoid being distracted by environmental factors. For example, side conversations

  5. Show That You’re Listening • Use your own body language and gestures to convey your attention. • Nod occasionally. • Smile and use other facial expressions. • Note your posture and make sure it is open and inviting. • Encourage the speaker to continue with small verbal comments like yes, and uh huh.

  6. Provide Feedback • Our personal filters, assumptions, judgments, and beliefs can distort what we hear. As a listener, your role is to understand what is being said. This may require you to reflect what is being said and ask questions. • Reflect what has been said by paraphrasing. "What I'm hearing is," and "Sounds like you are saying," are great ways to reflect back. • Ask questions to clarify certain points. "What do you mean when you say." "Is this what you mean?" • Summarize the speaker's comments periodically.

  7. Defer Judgment • Interrupting is a waste of time. It frustrates the speaker and limits full understanding of the message. • Allow the speaker to finish each point before asking questions. • Don't interrupt with counter arguments.

  8. RespondAppropriately • Active listening is a model for respect and understanding. You are gaining information and perspective. You add nothing by attacking the speaker or otherwise putting him or her down. • Be candid, open, and honest in your response. • Assert your opinions respectfully. • Treat the other person in a way that you think he or she would want to be treated.

  9. “You cannot truly listen to anyone and do anything else at the same time." — M. Scott Pec

  10. “Listening is a threshold skill: if you don’t have it, you will fail, but having it doesn’t mean you will necessarily succeed.” – Amgen CEO, Kevin Sharer

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