big hairy goals how to make goal setting work for you
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BIG HAIRY GOALS! HOW TO MAKE GOAL SETTING WORK FOR YOU. Why is it important?. It has been suggested by scientists that everything you do all day – the way you act and the way you feel is directly related to your goals.

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why is it important
Why is it important?
  • It has been suggested by scientists that everything you do all day – the way you act and the way you feel is directly related to your goals.
  • That is, if you are achieving them, you’re happy and excited. If you are not, you are frustrated and upset.
di d you know
Di d you know...?
  • Setting goals will increase performance by an average of 19%
  • Of a group of students researched, only 3% set goals. Ten years later those 3% were earning ten times the other 97% combined
  • Most people give up on their new year’s resolution in January
  • The brain redirects itself towards what you focus on... (think of red cars and you’ll suddenly see loads on the road).
what is a stretch goal
WHAT IS A ‘STRETCH’ GOAL?
  • Personal (it’s yours)
  • Realistic (at a stretch, you can do it)
  • End point (there’s a start and an end to it)
  • Positive (it’s what you want to do, not what you want to get away from)

PREP-are your goals!

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