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High School to College

High School to College. THE DIFFERENCES. College is The Best Time of Your Life. It is time to be involved in everything your college or university will have to offer. College is a time when: The “cool kids” disappear Who you eat lunch with does not define you

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High School to College

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  1. High School to College THE DIFFERENCES

  2. College is The Best Time of Your Life • It is time to be involved in everything your college or university will have to offer. • College is a time when: The “cool kids” disappear Who you eat lunch with does not define you as a person There is no such thing as “un-cool” Your are an adult.

  3. High School vs. College • ORIENTATION • Builds a strong bond among class members • Fosters relationships before the school year begins • Makes the college transition easier • Helps you to feel comfortable in the college setting

  4. High School vs. College • THE LEARNING ENVIRONMENT • You are no longer a passive learner • You are expected to have an opinion • Class participation is key to success • You can voice your thoughts and disagree; this is not deviant behavior • If something is unclear see the professor during office hours

  5. High School vs. College • YOUR SOCIAL LIFE • Balancing academic and social life is key • Time management is important • Prioritize your activities • Study groups with classroom peers can be helpful

  6. High School vs. College • ROOMMATES • Can be a great benefit • Can help you to adapt to college life because you are adapting together • You immediately have someone who can go to the dining hall with you • Can help form a social network • Should respect each other’s opinions, customs and feelings • Should discuss problems as they arise

  7. High School vs. College • What to Eat/The Freshman 15 • Eat a balanced diet • Eat a variety of fruits, vegetables and grains • Limit saturated fats • Make lean, low-fat or nonfat choices when possible • Avoid late night foods/snacks • Exercise to help manage your weight

  8. High School vs. College • Making Your Own Choices • Recognize your limitations • Beware of peer pressure • Skipping classes can hinder learning • Drugs and alcohol have consequences • Pregnancy and STDs can only be prevented by abstinence • Need help? Visit Health Service or talk with the campus counselor

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