Dylan stilin
Download
1 / 13

Lasting Change: Health and Fitness Improvement Guide - PowerPoint PPT Presentation


  • 87 Views
  • Uploaded on

Dylan Stilin. Lasting Change: Health and Fitness Improvement Guide . Choosing a Field . Music? Writing? Film? Health/Fitness. Determining My Product . Website Prior experience with web design, liked the idea of having my own website Book

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about ' Lasting Change: Health and Fitness Improvement Guide ' - marci


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
Dylan stilin

Dylan Stilin

Lasting Change:Health and Fitness Improvement Guide


Choosing a field
Choosing a Field

  • Music?

  • Writing?

  • Film?

  • Health/Fitness


Determining my product
Determining My Product

  • Website

    Prior experience with web design, liked the idea of having my own website

  • Book

    Possibly a better format, would allow me to use Blurb


Goals
Goals

  • Design an integrated diet and fitness plan

  • Follow the created plan and track progress

  • Create an instructional fitness guide

  • Make the guide user friendly

  • Have my product show all of my work


Challenges
Challenges

  • Keeping a food journal

  • Time management

  • Finding photographs for my product

  • Capturing months of work in 30 pages


Successes
Successes

  • Followed the program that I designed

  • Created and published a fitness guide using Blurb

  • Met all deadlines (so far)


Skills acquired
Skills Acquired

  • Learned how to design a fitness plan

  • Learned to keep a food journal

  • Acquired the skills needed to write and organize a book


Discoveries
Discoveries

  • I do not have a future career as an editor

  • Working closely with your mentor is very important

  • Making a book takes time

  • Diet plays a larger role than exercise in determining overall health


Thank you
Thank You

Dale Scott

Garrett Cutler

Karin Schroeder

Patricia Lein

My Parents

ChimeneMacnaughton

Craig Macnaughton

The Ross School

Everyone here today



ad