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Sauerkraut. Alex Plaster. How is it made?. Chop up cabbage while sprinkling salt on the cabbage. Add other vegetables such as carrots. Press into dish, cover snugly, wrap in a cloth to keep out flies. Push down on covering to force water out of the cabbage.

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sauerkraut

Sauerkraut

Alex Plaster

how is it made
How is it made?
  • Chop up cabbage while sprinkling salt on the cabbage.
  • Add other vegetables such as carrots.
  • Press into dish, cover snugly, wrap in a cloth to keep out flies.
  • Push down on covering to force water out of the cabbage.
  • After a day or so, check the kraut and scrape off any mold.
  • If it tastes good it is ready, if not let it sit more.
the bacterium
The Bacterium
  • Leuconostocand Lactobacillus are two types of bacteria used to make sauerkraut.
  • Lecunostoc is the bacteria that starts the whole fermentation process.
  • Lactobacillus (meaning acid loving milk bacteria) helps reserve the sauerkraut and aid in its digestion.
fermentation process
Fermentation Process
  • C6H12O6  ATP+CO2+H2O+Ethanol
fun fact
FUN FACT!!!
  • Sauerkraut was originally called “kimchi”…
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