Edina girls cross country
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Edina Girls Cross Country. 2013 Parent/Athlete/Coach Meeting. Introduction. Star Tribune Article 115+ Girls 2012 3 rd place at State Championships Team Mission: To become one of the top cross country teams in the state of Minnesota by providing a place for all ability levels. Coaches.

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Edina Girls Cross Country

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Edina girls cross country

Edina Girls Cross Country

2013 Parent/Athlete/Coach Meeting


Introduction

Introduction

  • Star Tribune Article

  • 115+ Girls

  • 2012 3rd place at State Championships

  • Team Mission: To become one of the top cross country teams in the state of Minnesota by providing a place for all ability levels


Coaches

Coaches

  • Matt Gabrielson – Head Coach

  • Lynn Sosnowski – Assistant

  • Beth Cornwell – Assistant

  • Andi Loger – Assistant/Middle School Coach

  • Julie Gabrielson – Volunteer Assistant


Captains parents

Captains & Parents

  • Maria Rectenwald – Lynne and Dan Rectenwald

  • Estelle Bain – Tina and Clark Bain

  • Jessica Bentley – Joanne and John Bentley

  • Clare Ling – Nancy McLaughlin and Frank Ling


Runner safety

Runner Safety

  • Buddy system

  • Sidewalks as first option

  • Road Running

    • Be a defensive Runner

    • No more than two abreast

    • Left hand side of road facing traffic

    • Never cross the road unless at an intersection`

    • Always be alert at intersections

  • Extra Precautions

    • Run only at ECC Campus

    • Run with a reflective running vest

    • Parent volunteers


Website

Website

  • www.edinaschools.org/girlscrosscountry

  • Website links

    • Team calendar, meet info, results, quick links, etc

      • Check team calendar for last updated date

    • Parents Guide to Running CC

    • Iron Depletion Article


Team guidelines

Team Guidelines

  • Being a student-athlete

  • Be on time, respect coaches and teammates, no profanity

  • Sleep, Fuel, Hydrate

  • Excused vs. unexcused absences


Logistics

Logistics

  • Shuttle buses

    • VV door 16 2:45 to ECC, 3:20 to ECC

  • Weather

    • Only deterrents are lightning and heat

    • We will ALWAYS meet for practice

    • Appropriate Clothing

  • Busing to meets

    • Schedule, departure times, meet times, race times

      • sent via weekly communication, always posted on website

  • Rides Home

  • Training Room

    • Tschida and Eric


Questions

Questions???

  • NEW Parent Q and A following meeting


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