the healthy male organ and vitamin d how this miracle vitamin impacts manhood function
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Those men interested in maintaining a healthy male organ should check vitamin D levels. This vitamin plays a role in many functions that impact male organ health - as well as his overall health.

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the healthy male organ and vitamin d how this miracle vitamin impacts manhood function

The Healthy Male Organ and Vitamin D – How This “Miracle Vitamin” Impacts Manhood Function

By John Dugan

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Men interested in maintaining a healthy male organ need to ask themselves if they are getting enough vitamin D; the answer for far too many men is likely to be "no." Correct male organ health includes making sure that a man gets enough of the vitamins and nutrients necessary to keep the organ fit – and as an added bonus, these vitamins and nutrients can boost overall health as well.

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what is vitamin d
What is vitamin D?
  • Vitamin D is one of many chemicals that the body needs in order to operate at its peak levels. This important vitamin has a number of functions, one of the most well-known being its ability to keep bones healthy and strong. Vitamin D is also linked with improving the body\'s ability to fight disease; but it plays a role in the healthy wellbeing of many other body parts, including the all-important male organ.

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vitamin d is unique
Vitamin D is unique.
  • The body can make its own vitamin D, which is not the case with other vitamins; most of the time, people get vitamins from the foods they eat. Some vitamin D can be absorbed through dietary means, but most vitamin D is made by the body, usually through exposure to sunlight. This is one reason why a man\'s vitamin D levels may fall during the winter months; he\'s less likely to be getting a significant amount of sun time, so the body isn\'t able to produce as much vitamin D on its own. Some doctors recommend taking a vitamin D supplement for this reason, especially during the months in which there is little sunlight.

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vitamin d and men
Vitamin D and men
  • While the range of benefits of vitamin D is quite large, there are several ways in which it is of special benefit to men.
  • Seed nucleus. The development of the nucleus of the seed cell can be positively impacted by vitamin D. The seed nucleus is responsible for storing and carrying important genetic information and passing it along to future generations.

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Reproductive urge. Androgen levels affect a man\'s urge for intimacy; in general, higher levels of androgen correspond to a more active male drive. Because vitamin D plays a role in boosting androgen, it can have a significant impact on a man\'s urges, as well.

Getting vitamin D

As mentioned earlier, the best way to boost levels of vitamin D is to spend time in the sunlight. Unfortunately, this is not always possible for everyone: some men have few opportunities to spend time in the sunlight or may have skin that is too sensitive for long-term exposure. Vitamin D-rich foods like milk, portabella mushrooms, salmon and cod liver oil can help, but making substantial increases in vitamin D through dietary changes is very difficult.

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Male organ health can also be positively impacted by using a top drawer male organ health cream(health professionals recommend Man 1 Man Oil) that contains vitamin D. In addition to the above benefits, vitamin D applied through a cream can help moisturize the healthy male organ, which is especially important in those with chronically dry skin. The moisturization can also boost elasticity of the male organ skin, and help fight the "wrinkly" look. The cream will be even more effective if it also contains vitamin A, which can help eliminate unwanted male organ odor.

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