Impact of low self esteem
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Impact of Low Self-Esteem. Presented by: James J. Messina, Ph.D. What is Low Self-Esteem?. Insecurity Closed to Others Poor Decision Maker Anxious Fear of Intimacy Not able to have fun Black and White Thinker Poor Anger Control High Need for Approval Lots of Guilt Lots of Depression.

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Impact of Low Self-Esteem

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Impact of Low Self-Esteem

Presented by:

James J. Messina, Ph.D.


What is Low Self-Esteem?

  • Insecurity

  • Closed to Others

  • Poor Decision Maker

  • Anxious

  • Fear of Intimacy

  • Not able to have fun

  • Black and White Thinker

  • Poor Anger Control

  • High Need for Approval

  • Lots of Guilt

  • Lots of Depression


What is Healthy Self-Esteem?

  • Sense of Productivity

  • Sense of Autonomy

  • Sense of Uniqueness

  • Altruistic

  • Leadership Ability

  • Sense of Competence

  • Self-Confidence

  • Healthy Self-Concept

  • Independent Thinker

  • Self-Accepting & Loving

  • Good Decision Maker


What Contributes to Low Self-Esteem

  • Dysfunctional Environments

  • Bad relationships

  • Codependent

  • Has Disability

  • Non -supportive school, work

  • Abused

  • Conditional acceptance and love


What causes Dysfunction?

  • Things more important than people

  • Mental illness

  • Major Losses

  • Abuse

  • Rigid feelings

  • Ice Boxes

  • Addiction

  • Disability

  • Big Pay Off


Looking -Good

  • Hero

  • High Achiever

  • Over-responsible

  • Driven

  • Approval Seeker

  • Looks together

  • Goal: Denial of Problems


Acting Out

  • Scapegoat

  • Irresponsible

  • Trouble-Maker

  • Rebellious

  • Poor - Under Achiever

  • Anti-authority

  • Self-destructive

  • Caustic

  • Goal: Divert focus


Pulling In

  • Invisible

  • Loner

  • Bookish

  • Quiet - Recluse

  • Hard to know

  • Aloof

  • Avoid problems

  • Protect self -overweight

  • Goal: withdraws to survive


ENTERTAINER

  • Clown

  • Mascot

  • Comic Relief

  • Immature

  • Hyperactive

  • Not taken seriously

  • Distracter

  • Attention getting

  • Talks a lot

  • Goal: Divert attention


Troubled Person

  • Irresponsible

  • Addict

  • Unstable

  • Blame others

  • Out of control

  • Broken

  • Con artist

  • Denial of problems

  • Problem for others

  • Goal: Self-serving


Enabling

  • Protect & Save others

  • Over-responsible

  • Co-dependent

  • Nagger

  • Covers up

  • Controlling

  • Demanding

  • Goal: get troubled people to change


Rescuing

  • Helper

  • Motivated

  • Victimized

  • Stuck

  • Irrational Loyalty

  • Burdened-down

  • Self-Negated

  • Unassertive

  • Goal: reduce tension, hurt & pain


People Pleasing

  • Easily liked

  • Placator

  • Always smiling

  • Outgoing

  • Friendly

  • Courteous

  • Generous

  • Fits in

  • Works hard to please

  • Goal: get approval


Non-Feeling

  • Stoic

  • Nothing bothers

  • Intense thinker

  • Low-Key

  • Steady even-tempered

  • No strong feelings

  • Black & White

  • Goal: deny feelings to survive


Impact of Low Self-Esteem


Healthy Adult Self-Esteem


Self-Esteem Recovery Model


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