Effect of recovery mode on exercise time to exhaustion
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Effect of recovery mode on exercise time to exhaustion. Tyler Brown. Study. This study aims to determine the effect of 3 different Recovery Techniques Participants are placed in supramaximal cycling exercise Participants told to perform at 120% maximal aerobic power. Recorded.

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Effect of recovery mode on exercise time to exhaustion

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Effect of recovery mode on exercise time to exhaustion

Effect of recovery mode on exercise time to exhaustion

Tyler Brown


Study

Study

  • This study aims to determine the effect of 3 different Recovery Techniques

  • Participants are placed in supramaximal cycling exercise

  • Participants told to perform at 120% maximal aerobic power


Recorded

Recorded

  • During testing measurements are taken of

  • heart rate

  • Oxygen consumption

  • Blood lactate concentration

  • Exercise performance


Types of recovery techniques

Types of Recovery Techniques

  • Passive

  • Active

  • Dynamic Stretching


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