USF Well-Life (Since 1990) The Art and Science of Health Promotion Christin M. Anderson, MS Lone Mountain 339 (415) 422-2442 [email protected] The Wheel of Wellness Key Issues that Impact Health Longevity and Costs for Healthcare in the US Lifestyle - 45% Environment - 21%
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*Wellness Programs DO impact employee lifestyle
Ergonomic Assessment and Worksite Retrofit Healthcare in the US
Healthy Spine Classes
Department Injury Prevention Classes
Nutritional Counseling and Exercise TrainingServices
Stress Reduction Through On-Going Behavior Modification Classes. Tai Chi, yoga.
Lunch Time WalksStress Reduction
Yoga Classes. Tai Chi, yoga.
Challenge GroupsGroup Activities(Creates Community)
Fit Together Class
Activity Builds Community Classes. Tai Chi, yoga.
1 on 1 Wellness Coaching Classes. Tai Chi, yoga.
Challenge Programs with Incentives
Screening for Heart Disease and Diabetes
Annual Health and Benefits Fair
Flu ShotsSpecialized Programs for Health Risk Reduction
Raises employee moral Classes. Tai Chi, yoga.
Lowers injury rate and workers compensation cost
Lowers health care cost
Improves retention and recruitment
A healthy employee is an asset
Costs associated with illness and injuryBenefits to the University