Mobile health and the brain. Context. 10 essentials for brain performance Diet Removing negative thoughts Exercise Brain nutrients Positive peers Clean environment Sleep ( Zeo , FitBit ) Brain protection New learning Stress management. Outline. Diagnostics and passive training
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Tan Le (First 7:40)https://www.youtube.com/watch?v=fVhggGSjXVg
What is Neurofeedback?https://www.youtube.com/watch?v=HxHR7InSQ1c
Autism and neurofeedback (First 1:30, 3:30-5:30)https://www.youtube.com/watch?v=qiHFI36wmzo
For example, if a frequency of 100 Hz is played in one ear and 107 Hz is played in the other ear, a binauralbeat of 7 Hz is created by the brain.
Brain waves match or “follow” the binaural beat. Ifthe binaural beat is 7 Hz, an increase in brain waves of 7Hz occurs.