Foot cramps usually develop suddenly and cause a sharp and intense pain that lasts for about three minutes.
How to Deal with Night time Foot Cramps
Foot cramps usually develop suddenly and cause a sharp and intense pain that lasts for about three minutes. Your feet and toes are a common place for cramps and spasms to happen. Your feet carry around your body weight all day long, sometimes walking, standing, or moving more quickly, and often in shoes that do not fit properly.
Pain relieving molecules from the specially formulated esters and minerals contained in Limb Bar will diffuse from the porous base and disperse into the contained environment beneath your sheet or blanket. While your body lies in this alkaline atmosphere, the molecules emitted from Limb Bar can be absorbed by the body’s skin.
LimbBar should provide 6 to 8 weeks of effectiveness, after which time you should replace it with a fresh mineral bar.
Give LimbBar about 48 hours under your covers to begin to emit the molecules from the esters and minerals. Just slip a LimbBar anti-leg cramp mineral bar into your bed at calf-level. Use two bars if your cramps are severe or if your bed partner also suffers from nocturnal leg cramps.
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