E-Cigarettes and Vapes

1. E-Cigarettes and Vapes Nicole Reinholtz, High school prevention counselor Nicca Lattuca, delphi rise prevention counselor

2. E-Cigarettes and Vape Pens • https://youtu.be/AFOpoKBUyok

3. What are E-Cigarettes and Vapes? • E-cigarettes come in many shapes and sizes. Most have a battery, a heating element, and a place to hold a liquid. • E-cigarettes produce an aerosol by heating a liquid that usually contains nicotine, flavorings, and other chemicals that help to make the aerosol. Users inhale this aerosol into their lungs. Bystanders can also breathe in this aerosol when the user exhales into the air. • E-cigarettes are known by many different names. They are sometimes called “e-cigs,” “e-hookahs,” “mods,” “vape pens,” “vapes,” and “Juuls” • Some e-cigarettes are made to look like regular cigarettes, cigars, or pipes. Some resemble pens, USB sticks, and other everyday items. Larger devices such as tank systems, or “mods,” do not resemble other tobacco products. • Using an e-cigarette is sometimes called “vaping” and using a Juul is known as “juuling” • E-cigarettes can be used to deliver marijuana and other drugs.

4. Breaking Down the Facts: E-Cigarettes • Usually contains NICOTINE (stimulant, highly addictive, causes changes in brain chemistry, found in tobacco products) • Changes in brain – dopamine increases - providing the user with a temporary feeling of pleasure – BRAIN CAN DEVELOP A STRONG DEPENDENCE • Nicotine can also make your heart beat faster, because it can activate your “fight or flight response” • Nicotine can independently cause trouble breathing and damage to your lungs, outside of all the chemicals and toxins in cigarettes • Nicotine can even negatively impact your reproductive organs • Popcorn Lung (irreversible lung condition caused by diacetyl, a chemical used in microwavable popcorn and found in e-juice)

5. Breaking Down the Facts: Juuls • Always contain nicotine • The amount of nicotine in one Juul pod is equivalent to the amount of nicotine in 20 cigarettes • Cost: the Starter Kit ($49.99) includes: rechargeable Juul device, USB charging dock and four Juul pods • Popularity of Juul has significantly increased due to: • Easy to hide because it looks like a flash drive • Can be charged in a USB port • Does not produce a strong odor • Easy access through online retailers, local vape shops and peers • Variety of fruity flavors which appeal to a younger audience

6. Statistics

7. Targeting Teens • Candy: • E-cigs/Vape:

8. Targeting Teens

9. Harmful Effects • The process of heating the e-Juice produces aldehyde, acetaldehyde, formaldehyde and acrolein which are carcinogens (cancer causing chemicals) • E-liquids are produced with unknown procedures, materials and purity standards (& custom mixed by individuals at home increases the health risks) • Youth perception is that these devices are safe and believe to be harmless water vapor, however the vapor contains no water at all, but mostly harmful chemicals • They are so new to us we don’t know the long term effects!

10. Impact on Athletes • Physical Activity causes the body to need more oxygen, and makes the heart beat faster • Smoking/vaping decreases the delivery of oxygen to muscles during exercise • Nicotine increases levels of blood lactate – this can make people feel fatigued or feel like quitting • Impacts hand steadiness • Can cause and exacerbate asthma symptoms

11. Myth vs. Fact MYTH: Vapes/E-Cigarettes are Safe

12. Myth vs. Fact • FACT: E-cigarettes are unregulated tobacco products: "We don't know for sure what's in them.  Studies have found toxic chemicals including an ingredient used in antifreeze and formaldehyde in e-cigarettes. Because the FDA doesn't regulate these products, there aren't requirements around ingredient disclosure, warning labels, or youth access restrictions."

13. Myth vs. Fact Myth: E-cigarettes don't have nicotine

14. Myth vs. Fact • FACT: Almost all e-cigarettes contain nicotine, including many that claim they are nicotine-free. A 2014 study showed wide-ranging nicotine levels in e-cigarettes and inconsistencies between listed and actual nicotine levels in these products. Nicotine in an addictive substance that can have negative health impacts, including on adolescent brain development. The more nicotine a person uses, the greater the potential for addiction.

15. Myth vs. Fact Myth: E-cigarettes can help smokers quit

16. Myth vs. Fact • FACT: The FDA hasn't found any e-cigarette to be safe and effective in helping smokers quit. "Instead of quitting, many e-cigarette users are continuing to use e-cigarettes while still using conventional cigarettes."

17. Myth Vs. Fact Myth: E-cigarettes aren't marketed to kids

18. Myth vs. Fact • FACT: E-cigarette use among middle and high school students more than tripled from 2013 to 2015. "With aggressive industry tactics such as cartoon characters and candy flavors including bubble gum, fruit loops, chocolate and strawberry, it's no surprise studies show a dramatic increase in kids using e-cigarettes. For the first time ever, teens are smoking e-cigarettes more than traditional cigarettes.

19. What can you do? Contact us: Nicole Reinholtz Nicole.Reinholtz@newarkcsd.org 315-332-3240 ext. 2818 Nicca Lattuca Nicca.Lattuca@newarkcsd.org 315-332-3301 • Talk with your children • Stay informed • Review the handout packet • Reach out with any questions or concerns

20. What can you do?