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Depression & Anxiety

Gear up to improve the quality of your life which is affected due to depression & anxiety by consulting Leslie Zebel, PhD, Psychotherapist, Inc. Central to her psychological approach is the collaborative establishment of safety, trust and a strong working relationship with each patient. For more details, visit https://drlesliezebel.com/

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Depression & Anxiety

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  1. Leslie Zebel, PhD, Psychotherapist, Inc. There is difference between Depression & Anxiety!

  2. Depression and Anxiety Today many people are facing the problem of depression and anxiety. People often get confused with depression with anxiety because they are different from each other though they may seem the same at first glance. The people that are having such issues of course can take the help of High Functioning Depression and Anxiety Treatment that works for everyone who is facing these issues. Call Today! (561) 585-8787 https://drlesliezebel.com/

  3. If you are experiencing a general feeling of negativity that you are easily saddened, angered, hopeless, despaired, and irritated for the least provocative reason or even none at all, then you might have depression. On the other hand, if you feel anxiety, panic, worry, or fear in circumstances which normally you shouldn't be feeling those emotions then you might have anxiety. Call Today! (561) 585-8787 https://drlesliezebel.com/

  4. Anxiety may cause depression and depression may also cause anxiety disorders such as panic attacks, social phobia, obsessive- compulsive disorder, and others. Depression and anxiety are not life-threatening. However, when combined together and left untreated, they have the potential to cause an extremely unhealthy mental state primarily consisting of rapid mood swings. Call Today! (561) 585-8787 https://drlesliezebel.com/

  5. In fact, according to clinical studies, compared to when they individually occur, the combination of depression and anxiety are deadlier as they create more severe symptoms, which take longer to resolve and they lead to more cases of suicide. Call Today! (561) 585-8787 https://drlesliezebel.com/

  6. The good thing is that both depression and anxiety can be treated. Treating depression and anxiety is a long process, which length depends on the response of the patient. Sleep Anxiety Treatment is one of the ways through which you can treat depression. Once you suspect you have depression and anxiety, the best course of action is to seek the help of a doctor. The worst thing you can do is deciding to self-medicate because it may lead to addiction to substances. Always remember that depression and anxiety are mental illnesses that can be best alleviated with the expertise of a doctor. Call Today! (561) 585-8787 https://drlesliezebel.com/

  7. Depression and anxiety generally have the same treatments. Here are the most common ways and methods of treating your depression and anxiety. Call Today! (561) 585-8787 https://drlesliezebel.com/

  8. Psychotherapy This is one of the front-line methods in treating depression and anxiety. One of the most common forms of therapy is cognitive therapy such as engaging in positive self-talk and shooing away negative thoughts. If the root cause of your depression and anxiety is known, which is mostly not the case, you may also be exposed to such a situation and be allowed to confront and overcome your anxiousness through behavioral therapy. Cognitive and behavioral therapies may also be combined for a more effective therapy called cognitive-behavioral therapy. Call Today! (561) 585-8787 https://drlesliezebel.com/

  9. Medications The use of medication is often combined with therapy. Among the most common medications for treating depression and anxiety is the use of benzodiazepines which include Xanax, Prozac, Klonopin, and Ativan. If your doctor prescribed you medication, strictly follow the dosage and repetition requirements because, in cases of over dosage, they may lead to tolerance, dependence, and substance abuse. Call Today! (561) 585-8787 https://drlesliezebel.com/

  10. Need Help? Feel Free to Contact! Leslie Zebel, PhD, Psychotherapist, Inc. 7401 South Olive Avenue West Palm Beach, FL 33405 Call Me - (561) 585-8787 Mail Me - lzebel@aol.com Visit Me - https://drlesliezebel.com/

  11. Call Today! (561) 585-8787 https://drlesliezebel.com/

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