Chapter 7 achieving good mental health
Download
1 / 5

Chapter 7: Achieving Good Mental Health - PowerPoint PPT Presentation


  • 222 Views
  • Uploaded on
  • Presentation posted in: General

Chapter 7: Achieving Good Mental Health. Lesson 1: Your Mental and Emotional Health. Mental/Emotional Health- the ability to accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges you meet in life. Characteristics of good mental/emotional health:

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'Chapter 7: Achieving Good Mental Health ' - lesa


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
Chapter 7 achieving good mental health

Chapter 7: Achieving Good Mental Health

Lesson 1: Your Mental and Emotional Health


Chapter 7 achieving good mental health

Mental/Emotional Health- the ability to accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges you meet in life.

  • Characteristics of good mental/emotional health:

    • Positive Self-Esteem-Able to accept challenges/failures.

    • Sense of Belonging-Provides comfort and assurance.

    • Sense of Purpose-Recognizing your own value and importance.

    • Positive Outlook-Seeing the bright side/having hope

    • Autonomy –Confidence to make responsible and safe decisions.


Maslow s hierarchy of needs ranking of needs essential to human growth and development
Maslow’s Hierarchy of Needs- others, adapt to and manage emotions, and deal with the demands and challenges you meet in life.ranking of needs essential to human growth and development.


Understanding your personality
Understanding Your Personality others, adapt to and manage emotions, and deal with the demands and challenges you meet in life.

  • Your personality is what makes YOU unique!

  • Your personality is what makes YOU different from everyone else.

  • Your personality plays a major role in how YOU choose to meet your needs.


Influences on your personality
Influences on Your Personality: others, adapt to and manage emotions, and deal with the demands and challenges you meet in life.

  • Heredity

  • Environment

  • Behavior


ad
  • Login