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Optimism in Officiating. Presented by: Lior Doron. Optimism in Officiating Agenda . Practical Exercises Theory Exercises Revisited Safeguards / Disadvantages Great Quotes Follow-up. Optimism Test . Answer these 12 questions with the situation that BEST FITS.

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Optimism in officiating

Optimism in Officiating

Presented by: Lior Doron


Optimism in officiating agenda
Optimism in Officiating Agenda

  • Practical Exercises

  • Theory

  • Exercises Revisited

  • Safeguards / Disadvantages

  • Great Quotes

  • Follow-up


Optimism test

Optimism Test

Answer these 12 questions with the situation that BEST FITS.


1 you refereed a great game
#1) You refereed a great game

a) I took charge of the game

b) The players really seemed to have everything under control


2 you won the whistle blower award wba
#2) You won the whistle blower award (WBA)

a) I made myself more available and was ready to work more often

b) Other referees were probably more busier that period than normally.


3 one team lost because you blew the game and made a bad call
#3)One team lost because you blew the game and made a bad call

a) I made an error in judgment

b) The players got the best of me


4 you start the game and you feel cold
#4) You start the game and you feel cold call

a) I didn’t warm up enough

b) It’s cooler in the rink than usual


5 you are feeling excited about the upcoming season
#5) You are feeling excited about the upcoming season call

a) At the beginning of the year, I feel the positive anticipation of the hockey season

b) I am motivated to referee


6 you receive your schedule and notice you have high division games
#6)You receive your schedule and notice you have high division games

a) Sometimes I get these games

b) I referee high division games


7 the game has gotten out of hand
#7) The game has gotten out of hand division games

a) You should have called a tighter game right from the beginning

b) The players have lost control of the game


8 you have lost confidence in yourself
#8) You have lost confidence in yourself division games

a) I just don’t have it right now

b) The games I did have been very difficult.


9 you just finished working a great game
#9) You just finished working a great game division games

a) I am a good referee

b) I am feeling good about myself


10 you call a penalty and feel confident in your call
#10) You call a penalty and feel confident in your call division games

a) My penalty calls are very accurate

b) My judgment is very good


11 you ve been feeling run down lately
#11) You’ve been feeling run down lately division games

a) My legs are feeling heavy

b) My body is feeling tired


12 your mind wanders during the game
#12) Your mind wanders during the game division games

  • I can lose focus every so often

  • My mind can be distracted once in a while


Learned optimism by martin seligman
Learned Optimism by Martin Seligman division games

  • Pioneer in learned optimism

  • Learned Optimism (book)


Optimism defined

Optimism Defined division games

A tendency to expect the best possible outcome or dwell on the most hopeful aspects of a situation


Benefits of optimism
Benefits of Optimism division games

  • Avoid depression / quitting

  • Healthier lifestyle / referee longer

  • Become more persistent / enjoy the game more


Optimism its dimensions
Optimism & Its Dimensions division games

1) Personalization

2) Time

3) Pervasiveness

Keep in mind that good and bad things happen to you on the ice and in life


Dimension 1 personalization
Dimension #1) Personalization division games

  • Good things – take responsibility

  • Bad things - find a reason (not you)


1 you refereed a great game1
#1) You refereed a great game division games

a) I took charge of the game

b) The players really seemed to have everything under control


2 you won the whistle blower award wba1
#2) You won the whistle blower award (WBA) division games

a) I made myself more available and was ready to work more often

b) Other referees were probably more busier that period than normally.


3 one team lost because you blew the game and made a bad call1
#3)One team lost because you blew the game and made a bad call

a) I made an error in judgment

b) The players got the best of me


4 you start the game and you feel cold1
#4) You start the game and you feel cold call

a) I didn’t warm up enough

b) It’s cooler in the rink than usual


Dimension 2 time
Dimension #2) call Time

  • Good things happen a long time

  • Bad things happen a short period of time


5 you are feeling excited about the upcoming season1
#5) You are feeling excited about the upcoming season call

a) At the beginning of the year, I feel the positive anticipation of the hockey season

b) I am motivated to referee


6 you receive your schedule and notice you have high division games1
#6)You receive your schedule and notice you have high division games

a) Sometimes I get these games

b) I referee high division games


7 the game has gotten out of hand1
#7) The game has gotten out of hand division games

a) You should have called a tighter game right from the beginning

b) The players have lost control of the game


8 you have lost confidence in yourself1
#8) You have lost confidence in yourself division games

a) I just don’t have it right now

b) The games I did have been very difficult.


Dimension 3 pervasiveness
Dimension #3) division games Pervasiveness

  • Good things affect many areas of your life

  • Bad things affect one or few areas of your life


9 you just finished working a great game1
#9) You just finished working a great game division games

a) I am a good referee

b) I am feeling good about myself


10 you call a penalty and feel confident in your call1
#10) You call a penalty and feel confident in your call division games

a) My penalty calls are very accurate

b) My judgment is very good


11 you ve been feeling run down lately1
#11) You’ve been feeling run down lately division games

a) My legs are feeling heavy

b) My body is feeling tired


12 your mind wanders during the game1
#12) Your mind wanders during the game division games

  • I can lose focus every so often

  • My mind can be distracted once in a while


Your results 12
Your Results / 12 division games

  • Look at Your Weakest / Strongest Dimension

  • Sampling Bias

  • Original Questionnaire


The project you are in charge of is a great success
The project you are in charge of is a great success division games

  • I kept a close watch over everyone’s work

  • Everyone devoted a lot of time and energy to it


You get a flower from a secret admirer
You get a flower from a secret admirer. division games

  • I am attractive to him / her

  • I am a popular person


You host a successful dinner
You host a successful dinner division games

  • I was particularly charming that night

  • I am a good host


Safeguard against optimism
Safeguard Against Optimism division games

  • Lose sense of reality

  • Loss of accountability


Quotes optimistic or pessimistic
Quotes: Optimistic or Pessimistic? division games

  • As soon as I make a mistake, a big one, I live with that for two, three, four games… I… recognize my mistake, I do not try and make up any excuses, say no, no, this is not a mistake. I live with it and that’s something I haven’t resolved so far since I made one and I live with it for a few games or for a few minutes during the game.


Great optimistic quotes
Great Optimistic Quotes division games

Wayne Gretzky after losing in the bronze medal game to the Fins in ‘98

“I’ve had some big wins and some tough losses, but the Czech game, no question, is one of the toughest losses I’ve ever experienced. We were in shock. It was one of the those rare feelings we’ve gotten in our careers where we really didn’t know what hit us.”


Great optimistic quotes1
Great Optimistic Quotes division games

Myrium Bedard after losing in the biathlon in ‘98

“I just didn’t have that last push”


Follow up
Follow - Up division games

  • www.flowinsports.com/concordiaref

  • Take the original Seligman Optimism test & beat your score!

  • Extend this knowledge beyond the rink and into your personal and professional lives


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