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Back Into Exercising

Get back into the exercising mode! Here are some simple ways that will motivate you to start exercising, again.

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Back Into Exercising

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  1. Getting Back • Into the Habit • of Exercising

  2. Busy lives. Busy schedules. = lack of exercising

  3. Here are some tips for getting back into the habit of exercising:

  4. 1. Do Not Break the Habit

  5. 2. Reward Yourself for Showing Up

  6. 3. Commit For 30 Days

  7. 4. Create a Ritual

  8. 5. Start Small

  9. 6. Do it for Yourself, Not to Impress Anyone

  10. You Can Do It SEE MORE AT: http://www.treadmillreviews.com/

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