Muscular Activity. Metabolism Supplies the energy needed to slide the actin filaments over the myosin filaments. It is a chemical process of converting food into mechanical work and heat. Some mechanical work is consumed by the body while other is consumed by physical activity
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glucose + 2 phosphate + 2 ADP 2 lactate + 2 ATP
glucose + 38 phosphate + 38 ADP + 6 O2 6 CO2 + 44 H2O + 38 ATP
Someone working 10 minutes @
VH level get 80% rest or 8 minutes
L M H V EH