Cooking: PowerPoint Presentation. Carbohydrates . Definition: Carbohydrates are an ideal source of energy for the body. This is because they can be converted more readily into glucose, the form of sugar that's transported and used by the body, than proteins or fats can.
Definition: Fibre is an important component of a healthy balanced diet. We get fibre from plant-based foods, but it's not something the body can absorb.
Water-soluble vitamins cannot be stored in the body, so you need to get them from food every day. They can be destroyed by overcooking.
Young men (18-34 years) are more likely to play sport and be active than young women of the same age, in particular those aged 25-34 years. Activity levels are the same for men and women in the 35-49 years age band. For adults aged 50-64 years, women are more active than men (73% and 68% respectively) but the reverse is true for adults aged 65 years or over (76% of men and 66% of women are active).
This includes characteristics of the natural environment, built environment and the social environment. Factors such as clean water and air, adequate housing, and safe communities and roads all have been found to contribute to good health, especially the health of infants and children
Genetics, or inherited traits from parents, also play a role in determining the health status of individuals and populations.