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夏季保健教育 PowerPoint PPT Presentation


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夏季保健教育. 2009. 06. 一、夏季养生与保健 1. 饮食 2. 夏季疾病 3. 防晒护肤 4. 旅游 二、夏季防暑降温 1. 夏季防暑误区 2. 夏季常备防暑药 3. 防暑降温知识 4. 清凉夏日的防暑降温粥 三、孕妇夏季护理 四、生活小贴士. 目录. 1. 最佳调味品 —— 食醋: - 酷夏炎热出汗多,多吃点醋,能提高胃酸浓度,帮助消化和吸收,促进食欲。 - 醋还有很强的抑制细菌能力,短时间内即可杀死化脓性葡萄球菌等。对伤寒、痢疾等肠道传染病有预防作用。 - 夏天人易疲劳、困倦不适等,多吃点醋,很快会解除疲劳,保持充沛的精力。

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夏季保健教育

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2009. 06


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