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Blue Devil Women’s Golf

Blue Devil Women’s Golf. Winter Program 2011-2012. Blue Devils,

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Blue Devil Women’s Golf

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  1. Blue Devil Women’s Golf Winter Program 2011-2012

  2. Blue Devils, Inside this packet is a 3-day a week training program that will aid you in increasing and maintain strength for the upcoming season. Remember you will be tested when you return in January. If you have any questions feel free to contact me at st_giampap@ccsu.eduor 1-802-299-9561. Have a great break and come back ready to work. -Coach Giampa

  3. Lifting

  4. Conditioning

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