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BOB JONES HIGH SCHOOL. TRACK& FIELD 2011-2012. Best way to reach Coach Gaines. [email protected] bobjonestrack.com alabamarunners.com. PRACTICE TIMES. 4-5:30 Monday-Friday

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BOB JONES HIGH SCHOOL

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Bob jones high school

BOB JONES HIGH SCHOOL

TRACK& FIELD

2011-2012


Best way to reach coach gaines

Best way to reach Coach Gaines

  • [email protected]

  • bobjonestrack.com

  • alabamarunners.com


Practice times

PRACTICE TIMES

  • 4-5:30 Monday-Friday

  • Practice begins Fri Nov 18th We will practice Mon Nov 21 and Tue Nov 22. We will be off the rest of the week.

  • Practice will resume on Tue Jan 3 after Christmas Break

    Rain does not cancel practice. Thunder, lightening, and ice will. Check with your school or BJHS before assuming practice is cancelled.


What do i need to do

What do I need to do?

  • Physical (must be on file before you work out with team)

  • Insurance

  • Star Sportsmanship (code STAR 01303)

  • Eligibility

  • Concussion Form

  • Physical and Insurance Form (Madison City website)

  • STAR and Concussion (ahsaa.com)


Bob jones high school

Fees

  • Fees are $450 per athlete

  • Discounts given for siblings involved

  • $250 for CC runners participating in track

  • Fund Raisers:

  • Cookie dough sale

  • Fence signs

  • Fees pay for uniform and all shared team expenses. It does not include shoes or sweats.


Extra cloth

Extra Cloth

  • Orders for extra cloth will be placed before Christmas and will be delivered before the first meet (early Dec).

  • Extra Cloth includes; sweats, spandex, workout shorts, t-shirts, etc,

  • Instructions will be given regarding ordering spikes, but there will not be a team order for spikes.


Schedule

Schedule

  • Meets will begin in mid-Dec and last until the end of April

  • We will not have a meet during Spring Break but will have one the Fri prior to the beginning of SB

  • We will have a home meet Fri before the Prom on Sat.

  • Most meets early in the season will be on Sat. Some meets later in the season will be on Fri and/or Sat

  • Junior High meets will be on Tue evening

  • Indoor Meets Dec 10, Dec 17, Jan 7, Jan 28, Feb 4,

  • We will take one week off and begin Outdoor the following week


Outside competitions

Outside Competitions

  • You may not compete as an independent or unattached during the season. This includes road races, invitational track meets, Club meets and the like.

  • You may compete in “club” teams in another sport during the season

  • Can you do both?

  • Yes, but with some reservations, communication with the coaching staff, and an understanding that no spot on the track team is guaranteed.


Outside lessons training

Outside lessons/training

  • Outside lessons and training during the season are not recommended and are strongly discouraged.

  • If the athlete is giving their best effort at practice, outside training should not be necessary. This situation should be discussed in detail with the coaching staff.


Parental support

Parental Support

  • Home Meet Support

    • Hospitality

    • Gate/Security

    • Certified Officials

    • Non-Certified assistance


Information distribution

Information Distribution

  • Email

  • Website ???????

  • List Serve


Certified officials

Certified Officials

  • Anyone interested in becoming a certified official should see me. We have two avenues for this, and I recommend both. One is through AHSAA and the other is through USATF. This will need to be done in Nov.


Service projects

Service Projects

  • Angel Tree – coming soon

  • Downtown Rescue Mission

    • Coat Drive

    • Cookout.


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