Equipment update for school weight room
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Equipment Update for School Weight Room . Jack Boncales. Proposal. To update equipment in the weight room Most equipment is old and not functioning to proper capacity May motivate students to use the weight room more frequently and efficiently . Expresso Fitness Bike.

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Presentation Transcript

Proposal
Proposal

  • To update equipment in the weight room

  • Most equipment is old and not functioning to proper capacity

  • May motivate students to use the weight room more frequently and efficiently


Expresso fitness bike
Expresso Fitness Bike


Expresso fitness bike1
Expresso Fitness Bike

  • $2,999.00 (used and refurbished)

  • Costly but effective

  • Cardio an underrated aspect of fitness

  • Better suited to today’s generation

  • Can be used with online program

  • Fun for students and adults to use


Lifecore rower
Lifecore Rower


Lifecore rower1
Lifecore Rower

  • $699.00 (new)

  • Total body workout

  • May need two

  • Lightweight and safe to use



Marcy smith cage cable crossover machine
Marcy Smith Cage/Cable Crossover Machine

  • $679.99 (new)

  • Multiple uses

  • Sturdy/good quality

  • Effective for strength training


Body solid kettlebell rack
Body Solid Kettlebell Rack


Body solid kettlebell rack1
Body Solid Kettlebell Rack

  • $259.00 (new)

  • Sturdy(will last long)

  • Easy to clean

  • Many different ways to use

  • Works many different body parts



Fitness buddy app
Fitness Buddy App

  • FREE!

  • iPod or iPad needed but can be provided

  • Offers thousands of exercises for multiple purposes

  • Specific goal oriented plans

  • Calendar logs

  • Can be projected on screen for student use

  • Can be downloaded by students


Conclusion
Conclusion

  • Total Cost: $4,636.99

  • Costly but effective in purpose

  • Helps to meet Curriculum standards

  • Fun and effective ways to exercise

  • New equipment = new motivation

  • Potential to set our weight room apart from others, a new standard


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