A measurement that indicates the energy value of foods.

2. A measurement that indicates the energy value of foods.

3. Calorie

4. Suppose that there are 18 females and 14 males in your class. The _________ of males to females is 14 to 18.

5. Ratio

6. An equal comparison is called a _________________.

7. Proportion

8. A substance that furnishes nourishment is called a _________________.

9. Nutrient

10. The vocabulary words Recommended Dietary Allowance and Daily Value both have to do with nutrient levels. How are these two words different. Tell what each means.

11. Recommended Dietary Allowance- nutrient levels required to maintain energy & growth. Dietary Value- nutrient levels listed on a food label.

12. Look at these two nutrition labels from different cereals. • A. Which one has more calories per serving? • Which one has fewer calories from fat? • C. Which of the following cereals would you choose. Your reason must be supported by evidence from the label. Reese’s Puffs Honey Nut Cheerios

13. A. More calorie: Reese’s Puffs B. Fewer calories from fat: Honey Nut Cherrios C. Answers will vary- must be supported with evidence

14. Find the calories consumed for the following meal: Breakfast- yogurt, corn muffin, iced tea with sugar.

15. 430 Calories

16. How many calories are burned in a brisk, 3 mile walk?

17. 750 calories

18. If a pound of body fat contains about 3,500 calories, how long will it take to lose one pound by walking slowly?

19. 28 hours

20. How many calories are used in 40 minutes of running? ** Running consumes 700 calories per hour

21. 467

22. Are these two ratios are equal? 530 6 360

23. Not equal

24. Find the missing term in this proportion. 8 4 150 X

25. 75

26. A 16 ounce glass of ginger ale contains 173 calories, how many calories are there in 10 ounces?

27. 108 calories

28. Jeanne buys an apple pie cut into sixths. She eats the whole pie. If each piece contains 330 calories, how many calories does she consume?

29. 1,980 calories

30. If 8 ounces of celery soup contain 72 calories, how many calories are contained in 12 ounces?

31. 108 calories

32. What time must a Tator-Tot Hot Dish be put in the oven to be ready by 4:30PM if it the hot-dish takes 1 hour and 20 min. for cooking.

33. 3:10PM

34. What time must a roast be put in the oven to be ready by 5:00 PM if it the roast takes 3 hours and 10 min. for cooking.

35. 1:50 PM

36. A recipe that calls for six calls for 5 ounces of cream of mushroom sauce. Compute the amount of sauce needed to serve eight people. Round to the nearest ounce.

37. 7 ounces (rounded)

38. A salad recipe that serves 10 people requires 1 ½ cups of celery. How much celery is needed for 5 servings?

39. ¾ cup

40. A recipe that serves six calls for 4 ounces of tomato sauce. Compute the amount of tomato sauce necessary to serve 8 people. Round your answer to the nearest ounce.

41. 5 ounces

42. There are 15 grams of carbohydrates in 1 cup or popcorn. How many grams of carbohydrates are there in 3 cups of popcorn?

43. 15 grams of carbohydrate

44. For breakfast Kevan has two 8 ounce glasses of skim milk, 3 large eggs, 3 slices of toast with margarine, and 8 ounces of orange juice. Use the calorie chart to compute the total calories in Kevan’s meal.

45. 807 calories

46. There are 1.5 mg of iron in 8 ounces of apple juice. How many ounces would contain 100% of the RDA for iron if 18 mg are recommended?

47. 96 oz

48. A blueberry whole grain breakfast bar has 3 grams fat and 140 calories. What % of calories are from fat? (Remember there are 9 calories of fat per gram.)

49. 19%

50. Eight ounces of orange juice contain 1 mg of niacin. If the RDA for niacin is 20 mg, what % of the RDA of niacin is provided by the orange juice?